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一個月大女寶寶睡覺需要糾正這些！怎么改變寶寶睡姿？

出處：媽媽育兒網(wǎng) 日期：2019-10-23 12:06:38 編輯：璇子
寶寶睡覺的姿勢總是千奇百怪的，而寶寶在睡覺的時候則也是有一些不好的習(xí)慣，因此，家長也是需要及時的幫忙糾正的，那么，一起來看看，一個月大女寶寶睡覺需要糾正這些！

一個月大女寶寶睡覺需要糾正這些！

1、不要讓寶寶枕著手睡
不少的家長會發(fā)現(xiàn)，寶寶會有枕著手睡覺的習(xí)慣的，這樣的睡姿會影響血液循環(huán)。時間一長會覺得胳膊酸痛，甚至?xí)?dǎo)致腹部內(nèi)壓力升高，久而久之引起胃食道反流，影響腸胃。
2、不要讓寶寶蒙著頭睡
不少的家長也是會發(fā)現(xiàn)，有的寶寶蒙著頭睡，睡地是更開心的，但是其實這種做法是非常的不建議的，因為，時間一長被子里的二氧化碳濃度就會升高，氧氣濃度下降，導(dǎo)致寶寶缺氧，不止睡眠質(zhì)量不高，睡醒后也會出現(xiàn)頭暈乏力的癥狀。
3、不要讓寶寶張著嘴睡
有的寶寶也是有張著嘴巴睡覺的習(xí)慣的，但是其實這種做法也是非常的不建議的，因為，張著嘴巴睡覺容易吸進(jìn)灰塵，也會讓氣管、肺部等受到冷空氣刺激。

怎么改變寶寶睡姿？

有的寶寶的睡姿是不好的，因此，家長是希望可以改變寶寶的睡姿，讓寶寶睡的更加的舒服。
寶寶剛出生時，媽媽可用軟毛巾折疊墊在寶寶的肩頸部。每隔2～3小時變換寶寶的睡覺姿勢，讓其側(cè)臥、平躺或者仰臥、俯臥姿勢交替進(jìn)行。
因為寶寶在媽媽的肚子是足足呆了十個月。因此，寶寶對于媽媽的味道是非常的熟悉的。
因此寶寶在睡覺時，也會尋找媽媽的味道，其身體會不自覺地面向媽媽。若是在嬰兒早期，為了不影響寶寶顱骨發(fā)育，媽媽至少每個星期和寶寶調(diào)換一次睡覺位置。
這樣就是可以很好的改變寶寶的睡姿了。

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