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冬天嬰兒睡覺空調開多少度最佳，寶寶穿什么睡衣最好？

出處：媽媽育兒網 日期：2019-12-11 11:35:23 編輯：小鈺
冬天的時候家長往往擔心寶寶太冷，在室內會開空調讓寶寶睡覺，那么冬天嬰兒睡覺空調開多少度最佳，寶寶冬天穿什么睡衣最好？更多關于新生兒護理的相關內容盡在媽媽育兒網，歡迎繼續(xù)關注。

冬天嬰兒睡覺空調開多少度最佳？

寶寶是可以選擇通過空調取暖的，同時寶寶取暖的時候，室內的溫度不要太高，讓空調保持在19℃-23℃就可以，同時在這種情況之下，寶媽盡量不要帶寶寶頻繁進出空調房。如果需要帶寶寶出門，那么最好先關掉空調，讓寶寶在室內待半個小時，這樣帶寶寶出去，寶寶才可以適應外面的氣溫。
在冬天開空調的同時，也要注意增加室內濕度，要明白小寶寶的皮膚水分調節(jié)能力和成年人是不能比的，更是遠遠不如成年人，所以想要有效避免這種情況，在生活中就要多給寶寶喝水，同時可以選擇使用加濕器、用容器裝水擺在房內。
空調房間一般比較密封，室內空氣混濁，細菌含量就會增加，二氧化碳等有害氣體濃度增高，空氣質量差。應經常開窗換氣，以確保室內外空氣的流通。通過開機1~3小時后關機，然后打開窗戶將室內空氣排出。有新生寶寶的家庭，使用空調時，至少打開一小扇窗戶，保持室內空氣流通。

冬天寶寶穿什么睡衣最好？

新生兒適用小抱被
既可以鋪開當被子蓋也可以把寶寶包裹起來。尤其對剛出生的寶寶很適用，寶寶在襁褓中有一種在媽媽懷抱中的安全感。
最好選擇薄棉睡衣
薄棉睡衣既柔軟舒適又能很好地吸汗，連體睡衣分體睡衣都無妨，可愛的小圖案更能增添生活的情趣哦。如果媽媽擔心寶寶小肚子容易著涼，可以另外在寶寶的肚子上綁塊毛巾或者穿個肚兜即可。
選用輕而保暖的棉被
寶寶的體溫本來就比大人高，如果因為擔心著涼而給寶寶蓋太多被子，反而會讓寶寶體溫過高。所以，寶寶的保暖應當恰到好處，既不能讓寶寶著涼，又不能保暖過度。媽媽應該給寶寶選擇輕而保暖、透氣性好的棉質被子。
毛巾裹肚子 睡覺不著涼
睡覺時，較小的孩子最好穿上一個小肚兜，再使用睡袋，這樣可以免除家長半夜起床為孩子蓋被的麻煩。大一些的孩子可以穿上連體服或背帶褲，或用毛巾將腹部裹起來，自己睡的孩子尤其需要這樣。

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