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讀懂寶寶便便里的奧秘 擒拿“壞臭臭”(3)

出處：媽媽育兒網(wǎng)日期：2013-09-07 11:33:05編輯：Chen

小志媽：話題說到寶寶的臭臭，又勾起我的很多回憶，雖然寶寶現(xiàn)在已經(jīng)兩歲半了，都上了幼兒園了，但是我當(dāng)新手媽媽時候的種種又浮現(xiàn)在我眼前?，F(xiàn)在想想自己當(dāng)時真的是一點(diǎn)經(jīng)驗(yàn)都沒有啊，只是經(jīng)歷了寶寶的種種狀況加上在寶樹上和這么多樹友的交流讓我成了一個有經(jīng)驗(yàn)的媽媽了。在我剛修完產(chǎn)假剛上班的沒天寫下了這么一段日記：

 “寶寶已經(jīng)有三四天沒有大便了，好像是從我上班開始就沒有了，一直都特別的擔(dān)心，擔(dān)心他是不是出什么問題了，看他的精神還是比較愉快的似乎沒有什么異樣，到底是哪里出了問題了呢，每天回家的第一件事就是問公婆今天孩子拉粑粑了嗎，真希望他們回答說拉了，但是每次都說沒拉，這幾天心一直吊著，問了有經(jīng)驗(yàn)的人，人家說吃點(diǎn)媽咪愛就會好了，于是下班的第一件事去藥店買了媽咪愛，買完藥心里還是想著希望到家能聽到好的消息，可是還是沒有大便。

我心里難過極了，寶寶到底是出了什么問題呢，網(wǎng)上說給孩子多喝水，按摩腹部，今天回家第一件事就是給孩子喝水按摩腹部，沒想到平時滴水不沾的他竟然很給媽媽面子，一口氣喝掉二十毫升的白開水，接著給他洗澡，洗完澡想給他把尿尿，哈哈，沒想到孩子竟然拉粑粑了。

自己突然覺得懸著的一顆心掉下來了，高興的就像中了獎似的，趕緊給老公打電話，好像要告訴全世界的人我的寶寶大便了，感覺好夸張，其實(shí)就是心里特別的高興，這也許就是做媽媽的一種心情吧！希望寶寶再接再厲，不要再讓媽媽擔(dān)心，一直健健康康的成長!”

估計(jì)媽媽們都會有遇到這種情況的時候吧，遇到寶寶便秘了，同樣都是很焦急很上火，那么我們應(yīng)該怎么去避免呢。來說說我對寶寶便秘的心得吧。

首先寶寶最好的食量就是母乳了，所以我從一開始就堅(jiān)持母乳，但是月子里由于身體虛弱導(dǎo)致母乳不足，有的時候?qū)殞殨I的哇哇哭，同時也導(dǎo)致寶寶有一些便秘。后來我就讓老公買了配方奶粉搭配著吃，同時自己也多喝水，多吃水果蔬菜及粗糧，每天堅(jiān)持喝湯，但是湯不能油膩了，這樣奶水才能分泌足，讓寶寶有足夠的母乳吃。

其次每天早上醒來給寶寶先喝點(diǎn)水，然后給他把大便，就是要養(yǎng)成寶寶定時排便的習(xí)慣，當(dāng)時我家寶寶每天早上第一件事就是喝完水給他把臭臭，這樣久而久之就形成了一種規(guī)律。在寶寶大便的時候不要干擾他，不要給他講故事聽兒歌，要讓他專心的拉臭臭。而且大家應(yīng)該都知道，小孩子一般都是在吃完飯就拉臭臭的，有的時候大人還在吃飯，就得去處理孩子的臭臭，這個也是孩子的習(xí)慣，所以孩子吃完飯以后，也可以利用這個時間給寶寶形成排便的習(xí)慣。

再次對于人工喂養(yǎng)的寶寶，在兩頓奶粉之間要多給寶寶喝水，因?yàn)槟谭廴菀鬃尯⒆由匣饘?dǎo)致便秘，所以要多給寶寶喝水，寶寶四個月以后可以給寶寶添加輔食了，可加菜泥、菜末、水果、粥類等輔食。再大一些可加較粗的谷類食物如玉米粉、小米、麥片等制成粥。這些都能改善寶寶的便秘問題。還可以給寶寶每天攝入益生元，不僅能夠扼制腸內(nèi)有害菌群的產(chǎn)生，還能為腸內(nèi)有益菌提供良好的生長環(huán)境，造就健康腸道，改善便秘引起的腸胃失衡問題。做到以上這些，我覺得寶寶的便秘基本可以消失了。這些是我對寶寶便秘問題的一些心得體會。

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