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感冒咳嗽吃什么止咳的食療偏方 比吃藥管用多了(3)

出處：媽媽育兒網(wǎng)日期：2018-04-30 15:50:34編輯：婧子

孩子感冒咳嗽應(yīng)該怎么護(hù)理

1、注意休息

寶寶年齡越小，越需休息及護(hù)理，待癥狀消失后再恢復(fù)活動(dòng)，以免因病灶未能清除而復(fù)發(fā)。有發(fā)熱的寶寶，最好臥床休息，以減少其中樞神經(jīng)系統(tǒng)的刺激。

2、合理飲食

感冒發(fā)熱的寶寶很容易出現(xiàn)食欲減低、惡心、嘔吐、腹痛和腹瀉等表現(xiàn)，飲食護(hù)理非常重要，總體原則是選擇易消化的食物、少食多餐。 米粥，面條，適當(dāng)清熱開胃的酸酸番茄湯也是很好的選擇，舌苔白的寶寶，可以吃一點(diǎn)山藥泥和山楂片，山藥是健脾胃的。

3、環(huán)境適宜

保持寶寶的房間空氣流通。對(duì)發(fā)熱的寶寶，新鮮的空氣有助皮膚有效出汗而降低體溫。應(yīng)避免直接對(duì)著寶寶吹風(fēng)，而導(dǎo)致寶寶皮膚血管收縮，加重病情。

4、有效出汗

鼓勵(lì)寶寶多飲水。水可以增加機(jī)體細(xì)胞代謝，促進(jìn)體內(nèi)毒素排出，同時(shí)可以有效出汗，有利于降低體溫。假如寶寶對(duì)喝水沒有興趣，可以添加一點(diǎn)枸杞，或者紅棗泡一泡。

小編的話：寶寶的身體健康一直是被愛媽媽關(guān)注的話題，然而，在寶寶的成長過程中，難免有生病的時(shí)候，而且有的寶寶身體抵抗力比較的弱，可以說是三天兩頭會(huì)生病感冒，不是腹瀉拉肚子，就是著涼流鼻涕，要么就是整天粘著媽媽一刻也離不了。

以上這些小寶寶都是比較難帶的，也可能會(huì)讓媽媽覺得煩心，可是，沒有辦法啊，誰讓我們生了他，所以，不管寶寶的身體是什么樣，都要冷靜面對(duì)，盡量全心全意的把他撫養(yǎng)好。

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