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寶寶積食沒精神老睡覺 史上超全的寶寶積食應對方法！

出處：媽媽育兒網日期：2017-12-27 14:44:11編輯：薄荷

寶寶脾胃虛弱，容易積食。怎么才知道寶寶積食了呢？等到你發(fā)現寶寶食欲下降的時候，積食已經比較嚴重了。所以家長需要了解寶寶積食的其他癥狀，學會辨別寶寶是否積食。寶寶積食了，最先表現在舌苔上，舌苔會變得黃厚膩或者白厚膩，然后開始出現口臭的現象，之后才是食欲下降、夜臥不寧、精神狀態(tài)差、脾氣暴躁。

另外，積食的寶寶往往比較嗜睡，家長不用太擔心。寶寶積食了到底應該怎么辦呢、如何預防寶寶積食？如果你家有一個容易積食的寶寶，那么一定要仔細看完全文哦！

寶寶積食嗜睡怎么辦

寶寶積食最好通過藥物來解決，可以找中醫(yī)開一點治療積食的中藥；也可以自己購買健兒消食口服液等中成藥給寶寶吃，再配合食療法，效果更好。

寶寶積食怎么食療

1、喝健脾湯水

媽咪可經常選用以下有助健脾的食材和藥材煲湯或煲粥給寶寶食用：白術、土茯苓、云苓、茨實、淮山(干品)、太子參、元肉、紅棗、蟲草花、五指毛桃。

注意：以上藥材、食材的使用分量均為10克，每次選用1-2種，加上魚或雞、豬骨、鵪鶉煲湯或煲粥均可。在高溫多雨的天氣里，寶寶容易暑濕相夾，則可多選用炒扁豆煲湯。（下頁：食療方法2）

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