媽媽育兒網(wǎng)
當前位置: 主頁 > 懷孕 > 懷孕周期 > 懷孕期間一直左側(cè)睡？其實還可以這樣睡，你也可以試試！

要點提示：1.懷孕早期（1-3） 大家都知道在懷孕的頭三個月里是寶寶的形成期，也就是說寶寶還處于胚芽期，還非常小!這個時候你的睡姿對寶寶的影響其實并不大。所以孕婦可以隨便調(diào)整自己的睡
胎兒圖

1.懷孕早期（1-3）

大家都知道在懷孕的頭三個月里是寶寶的形成期，也就是說寶寶還處于胚芽期，還非常小!這個時候你的睡姿對寶寶的影響其實并不大。所以孕婦可以隨便調(diào)整自己的睡姿，可以怎么舒服怎么睡。

2.懷孕中期（4-7）

到了懷孕中期，也就是從懷孕第四個月開始，胎兒開始生長發(fā)育，孕媽媽的肚子也開始隆起。如果這個時候孕媽媽還采用臥姿的話，就很有可能壓迫到胎兒心臟。所以這個時候睡覺就要選擇左側(cè)睡姿，如果覺得仰睡比較舒服的話，也可以采用。

3.懷孕晚期（8-10）

當懷孕到了晚期的時候，也就是8-10個月的時候，這時候?qū)殞毶L的非?？欤瑴蕥寢尩亩亲右蚕窕@球一樣鼓鼓的！這個時候孕媽媽如果不注意自己的睡姿的話。不但對寶寶的影響非常大，孕婦的影響也是非常大的。不恰當?shù)乃藭箿蕥寢屟獕合陆?，甚至會造成缺氧的現(xiàn)象。所以到了孕晚期，為了自己和寶寶的健康，最好是選擇左側(cè)睡姿!

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