媽媽育兒網(wǎng)
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要點提示：胎寶寶的頭發(fā)，其實是在懷孕4個月時就開始慢慢生長了。胎寶寶的頭發(fā)生長，需要經(jīng)歷一個漫長的過程。所有胎寶寶的頭發(fā)，都是從毛囊基質(zhì)長出來的，當寶寶發(fā)育到三個月的時候，毛
胎兒圖

胎寶寶的頭發(fā)，其實是在懷孕4個月時就開始慢慢生長了。胎寶寶的頭發(fā)生長，需要經(jīng)歷一個漫長的過程。所有胎寶寶的頭發(fā)，都是從毛囊基質(zhì)長出來的，當寶寶發(fā)育到三個月的時候，毛囊基質(zhì)就開始出現(xiàn)于眼瞼、眉部、下巴及鼻子等上皮部位，然后才慢慢地出現(xiàn)在背部、腹部和四肢等處。當然，這是頭發(fā)發(fā)育的第一個階段，在這個階段，頭發(fā)還不能算是頭發(fā)，只能算是“體毛”。

想知道寶寶的頭發(fā)多不多，準爸媽們摸摸自己的頭發(fā)就知道了，因為胎寶寶頭發(fā)數(shù)量的多少主要取決于遺傳因素，數(shù)量、色澤、曲直等均與遺傳有一定關(guān)系，允許存在一定的個體差異。通常每個人頭發(fā)的多少因人而異，但一個人要長多少頭發(fā)一般來講在胚胎6個月時就決定了。

雖然寶寶能長多少頭發(fā)跟遺傳有很大的關(guān)系，但準媽媽懷孕期間營養(yǎng)攝取得足不足也是會影響寶寶的發(fā)質(zhì)和數(shù)量的，到底怎么做呢適度補充黑芝麻和核桃，說到烏黑亮麗的頭發(fā)，大部分人第一時間就會想到黑芝麻和核桃。確實，這兩種食物都是有利于頭發(fā)發(fā)育。但由于準媽咪處于孕期這個敏感時期，這兩種食物過于油膩，所以準媽咪們進補也要適度哦

準媽咪可以在孕期多吃魚類、肉類、蛋類、豆制品、牛奶等這些富合蛋白質(zhì)的食物。而多吃如麥芽等富合維生素B及維生素C的新鮮蔬菜和水果，可以讓胎寶寶頭發(fā)更亮澤。此外，準媽咪可以選擇牛奶、雞蛋、豆制品、各種肉類等高鈣的食物進行補鈣。

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