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要點(diǎn)提示：在懷孕期間女性的飲食也是非常的重要的，但是卻不是所有的女性都知道，在懷孕期間女性的飲食是需要注意什么的，那么，我們一起來(lái)看看，懷孕五個(gè)月吃什么好？懷孕第五個(gè)月寶寶
胎兒圖
在懷孕期間女性的飲食也是非常的重要的，但是卻不是所有的女性都知道，在懷孕期間女性的飲食是需要注意什么的，那么，我們一起來(lái)看看，懷孕五個(gè)月吃什么好？懷孕第五個(gè)月寶寶發(fā)育完全了嗎？

懷孕五個(gè)月吃什么好？

對(duì)于懷孕五個(gè)月的女性來(lái)說(shuō)，也是需要注意營(yíng)養(yǎng)均衡的，少吃辛辣油膩的食物、也不建議吃一些生冷食物。
懷孕五個(gè)月的女性飲食介紹：
天天要有瘦肉，每個(gè)星期三次魚(yú)，青菜不能少，適量補(bǔ)補(bǔ)鈣，但是不能太多。多吃新鮮的水果，（尤其是維生素c含量高的水果。），因?yàn)檫@類食物對(duì)寶寶以后的皮膚好；多吃堅(jiān)果，如核桃、芝麻、楱子等，可促進(jìn)寶寶大腦發(fā)育。
除此之外，也是建議女性是需要多吃蛋白質(zhì)、蔬菜、水分、豆類制品、牛奶、礦物質(zhì)等有益健康的食物
要相應(yīng)增加維生素A、維生素D、維生素E、維生素B和維生素C的供給。

懷孕第五個(gè)月寶寶發(fā)育完全了嗎？

1、寶寶五官發(fā)育介紹
眉毛和眼瞼完全發(fā)育成熟了，雖然眼瞼依然閉著，但是眼睛很活躍，可以移動(dòng)了。耳骨完全形成了，已長(zhǎng)到正常的位置，并支棱起來(lái)。
2、寶寶四肢發(fā)育介紹
膊和腿現(xiàn)在已經(jīng)與身體的其他部分成比例了。手指腳趾長(zhǎng)出指甲，并呈現(xiàn)出隆起
3、寶寶器官發(fā)育介紹
分管觸覺(jué)、味覺(jué)、嗅覺(jué)、視覺(jué)和聽(tīng)覺(jué)等神經(jīng)細(xì)胞正在分化。
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  • 哺乳期最好少吃這五種食物，不僅會(huì)影響母乳，還會(huì)影響寶寶的發(fā)育

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  • 女性懷孕后飲食要注意什么？

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