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新生寶寶會自主入睡嗎？要怎么哄寶寶入睡呢？

出處：媽媽育兒網(wǎng) 日期：2020-05-26 11:25:32 編輯：小丸子
寶寶睡眠質(zhì)量好，身體素質(zhì)也會好起來?？墒呛芏鄬殞氃谒X的時候，會出現(xiàn)各種各樣的問題，不愛睡覺，不容易睡著，容易醒等等，這讓寶媽十分頭疼，那么新生兒會自主入睡嗎？答案是不會？那寶媽該怎么做呢？

寶寶自主入睡定義

寶寶自主入睡是指身體健康的寶寶在困但不餓的時候，父母安排良好睡眠環(huán)境，完成睡眠程序之后能夠不依賴吃東西，搖晃等外界幫助獨立完成入睡。并完成深淺睡眠的轉(zhuǎn)換，順利從半清醒轉(zhuǎn)入睡眠狀態(tài)。事實上這項能力從出生起就有，但常規(guī)性可以做到如此還需要更久的時間，對應(yīng)于“能常規(guī)性自己入睡”。

這個主要是習(xí)慣問題了，沒有要求寶寶多大需要自行入睡，家人哄睡會寶寶的生長發(fā)育也沒有影響，小月齡寶寶來說，家人的陪伴更為重要，個人更傾向于親密育兒，如果孩子不能接受，就不要強(qiáng)迫孩子自行睡眠。

怎么哄寶寶入睡

1.照顧嬰兒的基本需求：喂食，打飽嗝兒，然后換尿布。
給孩子打飽嗝兒，用左臂抱住孩子，側(cè)臉在你的肩膀上。
輕拍孩子背部，直到你聽到孩子打嗝。
你也可以從下往上摩擦孩子背部。

2.用襁褓包住孩子。如果孩子還是剛出生的嬰兒，記住嬰兒在母親的子宮里的時候是非常溫暖舒適的。將孩子包裹住，讓她/他感覺到好像依然在子宮里似的：安全而溫暖。使用小的輕盈的毯子將孩子包裹在內(nèi)。同時也為了阻止孩子搖動自己的胳膊和雙腿打擾到它自己。

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