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一個(gè)月的寶寶適合在冬天幾點(diǎn)曬太陽？可以曬太陽嗎？

出處：媽媽育兒網(wǎng) 日期：2019-10-01 23:11:06 編輯：璇子
不少的家長也都是會(huì)選擇在冬天帶寶寶出去曬曬太陽補(bǔ)補(bǔ)鈣的，但是在冬天帶寶寶去曬太陽，時(shí)間的選擇也是非常的重要的，那么，我們一起來看看，一個(gè)月的寶寶適合在冬天幾點(diǎn)曬太陽？

一個(gè)月的寶寶適合在冬天幾點(diǎn)曬太陽？

在冬天帶寶寶曬太陽則是建議可以在上午7-9時(shí)及下午4-5時(shí)帶寶寶曬太陽是最為合適的。
因?yàn)?，冬天是屬于太陽比較晚出來的，若是說，過早的帶寶寶出去曬太陽，也是曬不到太陽的，并且也是非常的容易讓寶寶吹風(fēng)受涼的。
所以說，建議則是在7~9點(diǎn)給寶寶曬太陽的。
若是說，超過了9點(diǎn)曬太陽，那么，太陽中的紫外線則就是屬于非常的強(qiáng)的餓，而寶寶的皮膚則是屬于非常的脆弱的，因此，是非常的容易被曬傷的。
再加上，上午6-10時(shí)，陽光中的紅外線強(qiáng)，紫外線偏弱，有助于促進(jìn)新陳代謝。下午4-5時(shí)紫外線中的x光束成分多，則可以促進(jìn)腸道對(duì)鈣、磷的吸收，增強(qiáng)體質(zhì)，促進(jìn)骨骼正常鈣化。
所以說，在這個(gè)時(shí)間段是屬于最合適寶寶曬太陽的時(shí)間的。

冬天出生的寶寶可以曬太陽嗎？

寶寶是在冬天出生，那么，在日照比較充足的當(dāng)天，也是需要將門窗打開通風(fēng)一個(gè)小時(shí)的，一天一次即可。
當(dāng)寶寶以經(jīng)出生一個(gè)月了，只要是當(dāng)天的天氣不冷、并且沒有風(fēng)，那么，就是可以讓寶寶帶上棉質(zhì)的斗篷，報(bào)到陽臺(tái)上面，使得寶寶的手足的皮膚可以接觸到外界的空氣的。
但是需要注意的就是，如果說外界的溫度低于10℃則是不需要帶寶寶出去的。
當(dāng)然了，也是一定不可以帶寶寶去人多的地方的，因?yàn)?，寶寶的抵抗能力還是屬于非常的弱的，將寶寶帶到人多的地方則是有可能會(huì)造成被傳染病感染的。

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