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嬰兒真的出生就要補(bǔ)鈣嗎 關(guān)于寶寶補(bǔ)鈣的誤區(qū)要知道(2)

出處：媽媽育兒網(wǎng) 日期：2016-11-15 11:53:21 編輯：七七

你要明白，補(bǔ)鈣不是隨便補(bǔ)的，不適當(dāng)?shù)难a(bǔ)鈣會增加腎臟負(fù)擔(dān)，還會增加腎結(jié)石的風(fēng)險(xiǎn)哦。

2周以后可以適當(dāng)補(bǔ)充維生素D

寶寶正處于生長發(fā)育階段，長牙、溫度變化、胃腸道不適等各種原因都會造成睡覺不安穩(wěn)，而家長所說的佝僂病，醫(yī)學(xué)上稱為維生素D缺乏性佝僂病，是由于寶寶體內(nèi)維生素D缺乏，導(dǎo)致鈣、磷代謝紊亂，從而產(chǎn)生的一種以谷歌病變?yōu)樘卣鞯娜?、慢性、營養(yǎng)性疾病。

所以說，寶寶真正需要補(bǔ)充的是維生素D。

維生素D能夠促進(jìn)鈣的吸收，若是維生素D不足，那么鈣的吸收率僅為10%；而維生素D充足，鈣的吸收率可達(dá)60%-75%。

因此，如果你確實(shí)擔(dān)心孩子缺鈣的話，還不如從孩子出生兩周之后，開始預(yù)防性的補(bǔ)充維生素D，一直到孩子三歲。

一般早產(chǎn)兒、低出生體重兒在最初的3個(gè)月，可以每天補(bǔ)充800國際單位的維生素D，之后減至每日400國際單位。

不過，對于寶寶補(bǔ)鈣這個(gè)事情，我們的媽媽們也要引起重視，因?yàn)殁}對于寶寶來講真的很重要。

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