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冬天寶寶晚上睡覺(jué)踢被子是什么原因睡睡袋好不好？

出處：媽媽育兒網(wǎng) 日期：2019-12-08 13:01:53 編輯：小鈺
冬天的時(shí)候?qū)殞毸X(jué)手腳亂動(dòng)，就很容易著涼感冒，但是有的寶寶偏偏睡覺(jué)就不老實(shí)，那么冬天寶寶晚上睡覺(jué)踢被子是什么原因呢，寶寶睡睡袋好不好？更多關(guān)于新生兒護(hù)理的相關(guān)內(nèi)容盡在媽媽育兒網(wǎng)。

冬天寶寶晚上睡覺(jué)踢被子是什么原因？

1、被子太厚
有些父母生怕寶寶凍著，總是給寶寶蓋很厚的被子，有的還穿著很厚的衣服睡覺(jué)。其實(shí)，寶寶蓋得太厚，容易悶出汗，感覺(jué)不舒服，睡覺(jué)就不安穩(wěn)，踢掉被子后才能安穩(wěn)入睡。另外，被子過(guò)厚過(guò)沉還會(huì)影響寶寶的呼吸，為了換來(lái)呼吸通暢，寶寶會(huì)使勁把阻礙他呼吸的被子踢掉，結(jié)果寶寶夜間長(zhǎng)時(shí)間蓋不到被子，就容易著涼。
2、睡前玩得太興奮
很多職場(chǎng)父母因?yàn)榘滋煲习?，晚上回家就?huì)非常珍惜和寶寶在一起的短短幾個(gè)小時(shí)，陪寶寶各種玩耍。到了睡覺(jué)時(shí)間，孩子的情緒仍處于極度興奮狀態(tài)，要讓他馬上入睡很不容易，躺在被窩里自然就安靜不下來(lái)，等到真的玩累了，睡著了，父母也會(huì)發(fā)現(xiàn)寶寶早就把被子蹬得老遠(yuǎn)了。
3、睡眠環(huán)境不好
房間的燈光太亮，天氣太熱，周圍有嘈雜的聲響等，都會(huì)讓寶寶覺(jué)得不耐煩，不自在。在睡與不睡之間，就會(huì)不安分地舞動(dòng)四肢，踢掉被子。 保持良好的睡眠環(huán)境，調(diào)整好房間燈光的亮度，放些柔和的音樂(lè)，在哄寶寶睡覺(jué)前就要保持安靜，請(qǐng)家人不要大聲喧嘩。

寶寶冬天睡睡袋好不好？

1、更保暖
寶寶睡覺(jué)不安分，會(huì)亂動(dòng)踢被子，把手腳暴露在冷空氣中，容易感冒。所以冬天寶寶穿上寬松的睡袋，身體和睡袋之間會(huì)有一層幫助保暖的空氣層，讓寶寶不會(huì)因?yàn)樘弑蛔又鴽觥?br /> 2、更安全
毯子、被子等物件，不光有被踢掉的風(fēng)險(xiǎn)，還會(huì)增加寶寶睡眠中窒息的風(fēng)險(xiǎn)，尤其是1歲以下的寶寶。所以冬天寶寶穿睡袋可以減少床上物品的堆砌。
3、媽媽更輕松
冬天寶寶睡覺(jué)踢被子容易導(dǎo)致感冒，這就辛苦了媽媽，媽媽需要經(jīng)常起來(lái)幫助寶寶蓋被子。所以冬天使用睡袋可以避免寶寶踢被子，媽媽也不用晚上經(jīng)常起來(lái)給寶寶蓋被子，輕松很多。

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