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維生素D和益生菌可以一起吃嗎 吃之前先看這一點(diǎn)

出處：媽媽育兒網(wǎng)日期：2019-03-23 17:42:49編輯：Rainbow

維生素D是寶寶出生后的15天就要開(kāi)始補(bǔ)充的，而且是每天都需要補(bǔ)充，一般配方奶粉喂養(yǎng)的寶寶是不需要額外補(bǔ)充維生素D，但是請(qǐng)記住時(shí)斷時(shí)續(xù)的補(bǔ)充會(huì)影響其維生素D的吸收以及身體對(duì)鈣的吸收等。給寶寶補(bǔ)充維生素D是有一定的標(biāo)準(zhǔn)的，不可以超量但是也不能缺少，這是可以長(zhǎng)期不補(bǔ)充的，對(duì)寶寶的健康被沒(méi)有害處！

但是益生菌大家可得要好好做些功課了，益生菌生活在寶寶的腸道內(nèi)，有調(diào)節(jié)腸道菌群平衡的作用，但是寶寶腸道菌群失調(diào)之后就得靠益生菌制劑調(diào)理改善！建議各位家長(zhǎng)可以根據(jù)醫(yī)生的建議選擇適合寶寶的有針對(duì)性的且安全無(wú)副作用，防腐劑以及添加劑比較少的益生菌制劑，如果寶寶是健康的，那就不用像維生素D一樣長(zhǎng)期補(bǔ)充！

上面是關(guān)于維生素D以及益生菌的相關(guān)介紹，既然維生素D是可以長(zhǎng)期補(bǔ)充的，那么當(dāng)寶寶出現(xiàn)腸胃不適以及腸道菌群失調(diào)引起腹瀉時(shí)，維生素D和益生菌可不可以一起吃呢？一起吃會(huì)不會(huì)有什么不良影響呢？其實(shí)各位家長(zhǎng)不需要太過(guò)緊張，益生菌是可以和維生素D一起吃的，可以說(shuō)二者的搭配還非常的完美！

這是因?yàn)楝F(xiàn)在市面上大多的益生菌中都有添加維生素D，就算有的益生菌中沒(méi)有添加那么也是可以將維生素D和益生菌一起吃的，其實(shí)這種吃法對(duì)于寶寶自身來(lái)說(shuō)也是很“貼心、方便”的，但是需要注意一點(diǎn)的是，如果寶寶需要吃的益生菌制劑中含有維生素D，那么就不需要再額外單獨(dú)服用維生素D了，這個(gè)道理和奶粉喂養(yǎng)是一樣的！

有的益生菌制劑中不含有維生素D，那么這個(gè)時(shí)候?qū)⒕S生素D和益生菌一起吃不僅可以調(diào)理寶寶的腸道，改善寶寶的腸道不適，同時(shí)還能夠促進(jìn)寶寶自身對(duì)鈣以及有益物質(zhì)的吸收，這個(gè)效果堪稱一舉兩得！而崔玉濤醫(yī)生也建議各位家長(zhǎng)，在給寶寶服用益生菌的時(shí)候注意其他產(chǎn)品的攝入，但是就光看維生素D，目前對(duì)益生菌還是非常“友好”的！

小編的話

以上就是關(guān)于維生素D和益生菌可不可以一起吃的全部介紹，爸爸媽媽們只需要記住，一些益生菌制劑中添加了維生素D的話，就不需要額外單獨(dú)補(bǔ)充維生素D，因?yàn)榫S生素D超量對(duì)寶寶也是不好的，因此建議爸爸媽媽在購(gòu)買(mǎi)益生菌制劑后仔細(xì)閱讀數(shù)明書(shū)，也希望本文的介紹能夠幫助到各位有疑問(wèn)的爸爸媽媽們！

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