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寶寶長牙期的三大飲食誤區(qū)

出處：媽媽育兒網日期：2015-03-27 10:36:16編輯：Chen

 一般情況下，寶寶從4-5個月開始長第一顆乳牙，但也有個別孩子牙齒長得晚些，只要在一周歲之內長牙都是正常的。

寶寶長牙會有些不適，有時候會發(fā)燒，還會出現(xiàn)口水多。有的寶寶在此階段會特別容易哭鬧、不好帶；也有的寶寶開始長牙后會特別喜歡咬東西，此時父母要適時提供給他安全的嚙齒玩具，以滿足他此時口腔的需要。另外，爸爸媽媽還要注意：在寶寶長牙期間，以下的飲食誤區(qū)可能會對“乳牙”不利哦。

1.忽視了泥糊狀食物的添加

有些母乳喂養(yǎng)的寶寶在8～9月之時還沒有吃泥糊狀食物的習慣，這一方面導致寶寶缺乏營養(yǎng)，另一方面會使寶寶因為缺乏咀嚼適應的刺激而導致咀嚼功能發(fā)育延緩，嚴重的會導致喂養(yǎng)困難，從而產生語言發(fā)育遲緩、認知能力低下、智商不健全的現(xiàn)象。

所以我們鼓勵媽媽給4～6月份的寶寶添加泥糊狀的食物，首要的選擇是含有多種維生素和礦物質強化的營養(yǎng)米粉，同時也要保證食物有不同的顏色、不同的味道、不同的質地，不但可以達到營養(yǎng)的目的，同時也刺激了寶寶的味覺、視覺和嗅覺。

2.血紅素鐵的攝入不足

有些家長認為寶寶咀嚼不動肉類，選擇給寶寶提供魚類食物，而魚類所含的鐵量不算太高，這樣就導致血紅素鐵的攝入不足。所以為了預防缺鐵性貧血，除了要鼓勵母乳喂養(yǎng)，6個月之后要添加肝泥\肉泥來增加血紅素鐵的攝入，同時也要補充富含維生素C的水果。

3.盲目給寶寶吃保健品

有些家長生怕平時攝入的食物滿足不了寶寶的生長發(fā)育，胡亂給寶寶喂食營養(yǎng)品和所謂的補品。事實上有些補品營養(yǎng)價值不但不高，還含有激素，會引起寶寶的不正常發(fā)育。所以家長要根據寶寶的實際身體狀況和牙齒的發(fā)育狀況，給予寶寶平衡的膳食。

溫馨提示：在寶寶長牙這段時間，媽媽要多為寶寶準備一些多元化的輔食，多讓孩子吃新鮮水果和蔬菜補充維生素，因為充足的維生素對于牙齒的發(fā)育也極為重要，麻麻一定要記住哦

本文由媽媽育兒網（http://15thirdstreetblackrock.com/）小編編輯整理

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