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從引發(fā)便秘原因找解決對策，這樣“治”孩子好得快

出處：媽媽育兒網(wǎng)日期：2018-11-14 15:13:09編輯：白雪

一轉(zhuǎn)眼又到了暖氣、空調(diào)等取暖設(shè)備的主場。溫暖的室內(nèi)環(huán)境同時也讓干燥的冬季“燥值”近一步直飚。這時候很多媽媽發(fā)現(xiàn)，寶寶出現(xiàn)了大便干燥甚至幼兒便秘的狀況。而且幼兒便秘的情形比想象中常見，大約有一半的嬰幼兒都有過便秘的經(jīng)歷。

很多媽媽面對寶寶拉不出便便時，會干著急，不知道如何解決。“幼兒便秘該怎么辦?”很多媽媽都會憂心忡忡的問。接下來讓我們了解下幼兒便秘的病因以及一般處理方法，以便在寶寶出現(xiàn)便秘時，讓治療和護(hù)理少走彎路，使孩子盡快康復(fù)起來。

首先我們應(yīng)該考慮這個時段的寶寶出現(xiàn)便秘情況是否由于“干燥”上火引起。另外，喂養(yǎng)不當(dāng)也是造成幼兒便秘的常見原因。比如孩子不常吃蔬菜水果，只愛吃肉，精細(xì)食物吃太多，膳食纖維攝入太少，飲食中蛋白質(zhì)過多，造成腸道菌群改變，使大便干燥，引起便秘。尤其是1歲以后的孩子，如果還總吃泥狀食品或細(xì)碎食品會加重便秘。喝水太少，或者配方奶粉沖調(diào)濃度高，也會造成大便干燥。除了這些，孩子沒有養(yǎng)成良好的按時排便習(xí)慣，正在服藥等也可能是便秘的誘因。

基于此，在應(yīng)對幼兒便秘時，在干燥的季節(jié)家長要保障居住環(huán)境的濕度，以及要多給寶寶喝水，飲用的可以是白開水、淡鹽水、以及飯前飯后的湯水。同時，還應(yīng)多進(jìn)食一些粗纖維含量高的食物，如新鮮蔬菜、水果、番薯、麥片等。粗纖維食物能軟化大便，增加排糞量，并刺激結(jié)腸蠕動。大部分幼兒便秘只需通過上述方法，癥狀即能緩解。

正確補充益生菌，也可有效防治寶寶便秘，如媽咪愛。寶寶服用媽咪愛后，其所含的益生菌會在體內(nèi)代謝會產(chǎn)生多種有機酸，使腸道pH值下降，調(diào)節(jié)腸道正常蠕動，同時可促進(jìn)食物殘渣排泄，中和結(jié)腸內(nèi)糞便長期停留所產(chǎn)生的毒素，減少水分的吸收，改善糞便的成分及縮短糞便在遠(yuǎn)端結(jié)腸直腸內(nèi)滯留時間，有利于糞便由直腸進(jìn)入肛門。

家長千萬不要因為孩子一便秘就使用開塞露等刺激性藥物通便，一旦養(yǎng)成習(xí)慣，正常的“排便反射”就會消失，孩子便秘就更難糾正。相比較而言，選擇自然而非藥物的方式，對寶寶來說是更加安全而有效的。

幼兒便秘不是小事，寶寶若經(jīng)?；蜷L期出現(xiàn)便秘或大便干燥，就會影響孩子的健康，甚至?xí)?dǎo)致肛裂或痔瘡，并且還會影響孩子的消化功能，使食欲減退，進(jìn)而逐漸造成孩子的營養(yǎng)不良，影響正常的生長和發(fā)育。所以，當(dāng)發(fā)現(xiàn)幼兒便秘時，家長要積極的干預(yù)，緩解并改善便秘問題。

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