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好萊塢“第一保姆”的育兒心經(2)

出處：媽媽育兒網日期：2013-06-28 09:49:37編輯：Chen

給孩子喂飯備“四把勺”

對于很多家長都頭疼的寶寶吃飯問題，Tracy Hogg也有辦法。

她建議，喂寶寶輔食時準備四把勺子，兩把給寶貝，兩把給自己。當寶貝們第一次吃固體食物的時候，幼兒往往咬住勺子然后抓住它。那就把第一把勺子給他。用第二把勺子喂第二口食物。但他很可能扔掉第一把勺子抓住第二把，這就是為什么要準備三到四把勺子。這就像傳送帶，用一把勺子代替另一把被寶貝抓住的勺子。

此外，她提出讓寶寶參與大人們的就餐來獲取就餐經驗。坐在餐桌旁有助于孩子明白大人們在就餐時是怎么做的，以及對他的期望是什么。家長應該做到：

早點開始引導你的孩子。一旦他能坐著，就已經為加入家庭聚餐做好了準備。當他第一次從你手中抓走勺子，就是鼓勵他自己吃飯的契機。

好萊塢“第一保姆”的育兒心經
 

和寶寶一起進餐。即使你不餓，也吃一點蔬菜或一片面包，并坐在桌邊和寶寶一起。這樣比起你只是坐在那里盡力把食物塞進他的嘴里，會讓就餐表現得更像一個互動過程。這樣也會減輕他的壓力———你也和他一樣在吃飯！

不要把整個碗放在寶貝面前，除非你打算讓碗落到你的膝蓋上。把一些手指狀食物放在托盤上讓他自己拿著吃。把碗放在你的盤子上，當他打算喝時再給他喝。

HELP：鼓勵寶寶獨立

初學走路的孩子，當他有安全感的時候，也就更愿意獨立探索。H(Hold yourself back)穩(wěn)住自己，家長不要過多的干涉，只需觀察環(huán)境，傳遞給寶寶你相信他的信息，適時提供幫助。E( Encourage exploration)鼓勵寶寶，鼓勵他嘗試接觸新的物和人。L(Limit)確定限度，適當警示，確保寶寶在安全的范圍內。P ( Praise)贊美寶寶，強化寶寶學習、探索的愿望。

我的體會：在國內，家長最不易做到的就是第一點H。大人們總想把最好的給孩子，往往干涉過多，把孩子籠罩在自己的影子下。我就接觸過一個典型的受此影響的4歲孩子，他做任何事情都不自己做決定，畫畫涂色，總是問老師“我涂什么顏色呢？”

HELP：鼓勵寶寶獨立

初學走路的孩子，當他有安全感的時候，也就更愿意獨立探索。H(Hold yourself back)穩(wěn)住自己，家長不要過多的干涉，只需觀察環(huán)境，傳遞給寶寶你相信他的信息，適時提供幫助。E( Encourage exploration)鼓勵寶寶，鼓勵他嘗試接觸新的物和人。L(Limit)確定限度，適當警示，確保寶寶在安全的范圍內。P ( Praise)贊美寶寶，強化寶寶學習、探索的愿望。

我的體會：在國內，家長最不易做到的就是第一點H。大人們總想把最好的給孩子，往往干涉過多，把孩子籠罩在自己的影子下。我就接觸過一個典型的受此影響的4歲孩子，他做任何事情都不自己做決定，畫畫涂色，總是問老師“我涂什么顏色呢？”

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