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想生男孩吃什么好呢 準(zhǔn)爸準(zhǔn)媽的食物大盤點(diǎn)

出處：媽媽育兒網(wǎng) 日期：2016-11-03 11:12:22 編輯：七七

雖說生男孩生女孩對(duì)于如今這個(gè)社會(huì)來講其實(shí)都沒什么區(qū)別了。但是還是有很多家庭想要生男孩。尤其是想要二胎的家庭，如果第一胎是個(gè)女寶寶，那么再想要個(gè)男寶寶湊成一個(gè)“好”字，那就是再好不過了。

其實(shí)，對(duì)于想生男孩的家庭來說，除了一些民間小訣竅外，其實(shí)飲食也能或多或少的幫一點(diǎn)忙，那么想生男孩吃什么食物好呢，小編收集了相關(guān)資料，下面跟隨小編一起詳細(xì)了解了解吧~

想生男孩準(zhǔn)媽媽吃什么

1.堿性食物

為了增加生男孩的幾率，女性可以適量多吃蔬菜、水果等堿性食物。因?yàn)楸３稚眢w堿性的環(huán)境，有助于Y精子的存活，能夠提高生男孩的機(jī)率。需要注意的是，備孕飲食不僅要營養(yǎng)豐富，更要均衡全面，切忌單一飲食。

弱堿性食物：紅豆、蘿卜、蘋果、甘藍(lán)菜、洋蔥、豆腐等。

中度堿性食物：蘿卜干、大豆、紅蘿卜、蕃茄、香蕉、橘子、番瓜、草莓、蛋白、梅干、檸檬、菠菜等。

強(qiáng)堿性食物：葡萄、茶葉、葡萄酒、海帶芽、海帶等。

2.富含鉀元素和鈉元素的食物

準(zhǔn)媽媽多吃些富含鉀元素和鈉元素的食物有助于生男孩，比如蘇打餅干、不含奶油的點(diǎn)心、桃子、香蕉、蘋果、西瓜、橘子、魚蝦、海帶等，以攝入充足的鉀元素和鈉元素。

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    熱點(diǎn)關(guān)注

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