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新生兒抵抗力差該怎么辦？

出處：網(wǎng)絡(luò)收集日期：2024-07-11 14:16:01編輯：秩名

寶寶抵抗力差怎么辦

好多父母都會(huì)遇到這樣的問(wèn)題就是孩子老生病，老往醫(yī)院跑，這是一種抵抗力差的表現(xiàn)，如果遇到了寶寶抵抗力差怎么辦呢，接下來(lái)小編就說(shuō)一些方法，希望能夠幫助到你。
 
1、提供足夠的營(yíng)養(yǎng)
 
寶寶的成長(zhǎng)過(guò)程需要的營(yíng)養(yǎng)是很多的，這時(shí)候如果營(yíng)養(yǎng)跟不上，就會(huì)造成孩子抵抗力差，所以一定要提供全方位的營(yíng)養(yǎng)，雖然要求營(yíng)養(yǎng)全面，但是由于寶寶的消化系統(tǒng)這時(shí)候還沒(méi)有成熟，所以很多東西在非常小的時(shí)候是不能吃的，這會(huì)使?fàn)I養(yǎng)的補(bǔ)充比較單一，也會(huì)導(dǎo)致?tīng)I(yíng)養(yǎng)不良，在平時(shí)的生活中，做父母的可以適當(dāng)?shù)奈购⒆犹砑右恍┚S生素這樣對(duì)提高寶寶的抵抗力有一定的幫助。
 
2、加強(qiáng)鍛煉
 
要想提高抵抗力，就需要增強(qiáng)孩子的體質(zhì)，那么從小就應(yīng)該養(yǎng)成鍛煉的好習(xí)慣。寶寶滿(mǎn)月之后，在天氣好的時(shí)候，可以適當(dāng)?shù)膸殞毘鋈裉?yáng)，這對(duì)提高寶寶的抵抗力有一定的作用；在孩子稍微大一點(diǎn)，可以帶寶寶到環(huán)境稍微好的公園去玩耍，戶(hù)外活動(dòng)能促進(jìn)寶寶鈣的吸收和維生素的形成，有助于孩子的健康成長(zhǎng)，經(jīng)常運(yùn)動(dòng)的孩子也非常愿意吃飯，這樣攝取的營(yíng)養(yǎng)也就比較全面，體質(zhì)就有明顯的增強(qiáng)。
 

寶寶抵抗力差的表現(xiàn)

好多父母都認(rèn)為孩子生病是抵抗力差的表現(xiàn)。其實(shí)這只是其中的一種表現(xiàn)，只要孩子在日常生活中有以下幾個(gè)方面的表現(xiàn)，都說(shuō)明孩子抵抗力差，接下來(lái)小編就說(shuō)一下這幾個(gè)方面。
 
1、大便不規(guī)律
 
一般情況下，寶寶的各種生理機(jī)能是非常正常的，如果遇到了經(jīng)常性便秘或者是非常容易發(fā)生腹瀉大便不規(guī)律，那么就應(yīng)該考慮抵抗力是不是很差的問(wèn)題，只有缺少某種維生素，才會(huì)有這樣的表現(xiàn)。
 
2、季節(jié)交換容易生病
 
好多寶寶都有這樣的現(xiàn)象，就是在季節(jié)交換的時(shí)候容易感冒。之所以容易生病，是因?yàn)樯眢w的抵抗力差，這時(shí)應(yīng)該多多的加強(qiáng)營(yíng)養(yǎng)，提高抵抗力才能適應(yīng)季節(jié)的變化，讓寶寶的身體健康。
 
3、容易被傳染
 
寶寶容易感冒是免抵抗力差最突出的表現(xiàn)，尤其是本來(lái)寶寶身體非常好，如果周?chē)懈忻暗?，他就?huì)很容易的被傳染，這時(shí)就需要做父母的多加注意。尤其是那種感冒不斷，一年當(dāng)中，感冒超過(guò)三次以上的寶寶，更應(yīng)該引起家長(zhǎng)的注意。
 

提高寶寶抵抗力注意事項(xiàng)

上面說(shuō)了抵抗力差應(yīng)該怎么辦，當(dāng)然在提高抵抗力的時(shí)候也不能太盲目，有好多的注意事項(xiàng)，接下來(lái)小編就說(shuō)一下提高寶寶抵抗力應(yīng)該注意的一些事情，希望能夠引起你的重視。
 
1、母乳喂養(yǎng)
 
母乳是寶寶最好的食糧，尤其是對(duì)于剛出生的寶寶來(lái)說(shuō)，母乳喂養(yǎng)的寶寶抵抗力要比喝奶粉的寶寶抵抗力強(qiáng)好多倍，因此，媽媽們應(yīng)該采用最科學(xué)的母乳喂養(yǎng)方法，幫助寶寶增強(qiáng)免疫力，因?yàn)槟溉槲桂B(yǎng)對(duì)寶寶的健康將會(huì)產(chǎn)生非常大的影響，母乳中含有能夠增強(qiáng)免疫力的維生素A，還有礦物質(zhì)，可以保護(hù)寶寶的消化系統(tǒng)，呼吸系統(tǒng)不受感染，這種保護(hù)甚至可以延續(xù)好多年。
 
2、保證充足的睡眠
 
睡眠是人體各項(xiàng)機(jī)能恢復(fù)的一個(gè)過(guò)程，尤其是對(duì)寶寶來(lái)說(shuō)，充足的睡眠能夠讓體內(nèi)有益細(xì)胞得到快速生長(zhǎng)，這樣生病的幾率也就隨之減少，科學(xué)的睡覺(jué)方式是促進(jìn)寶寶成長(zhǎng)的關(guān)鍵要素。成長(zhǎng)中的寶寶每天至少需要十小時(shí)的睡眠。
 
3、不要隨意使用抗生素
 
任何東西都有兩方面，抗生素也不例外，雖然它對(duì)治療疾病有一定的幫助作用，但是也不能濫用。當(dāng)感染不是非常嚴(yán)重的時(shí)候，盡量不要使用抗生素，可以靠自己的抵抗力恢復(fù)，只有自己的免疫系統(tǒng)得到了鍛煉，在下次遇到這種情況的時(shí)候，才能有針對(duì)性的免疫這種病菌，從而保護(hù)身體健康。
 

寶寶抵抗力差吃什么

如果寶寶抵抗力差，家長(zhǎng)們可以在平時(shí)的飲食中多加注意，添加一些能夠增強(qiáng)他們抵抗力的食品就行了，接下來(lái)小編就介紹一下寶寶抵抗力差吃什么好。
 
1、多吃含鈣的食物
 
寶寶在成長(zhǎng)的過(guò)程中，需要很多的鈣，尤其是小時(shí)候成長(zhǎng)非常的快，這時(shí)家長(zhǎng)可以為寶寶多選擇一些骨頭湯，魚(yú)蝦，海產(chǎn)品等等，這些食物中含有豐富的鈣元素可以提高寶寶的免疫力，當(dāng)然為了能夠促進(jìn)鈣更好的吸收，家長(zhǎng)們可以帶著寶寶多去環(huán)境比較好的戶(hù)外曬曬太陽(yáng)，同時(shí)給寶寶多提供一些維生素D的食物，這樣才能促進(jìn)鈣更好的吸收。
 
2、多吃滋補(bǔ)佳品
 
要想提高寶寶的抵抗力，在飲食上可以適當(dāng)?shù)倪x擇一些藥性的食物，比如說(shuō)大棗，桂圓肉，香菇等等，這些食物含有豐富的營(yíng)養(yǎng)素，并且還是寶寶天然的強(qiáng)身健體的滋補(bǔ)佳品，可以提高寶寶帶免疫力。
 
3、多吃含優(yōu)質(zhì)蛋白質(zhì)的食物。
 
這類(lèi)食物有很多，比如我們經(jīng)常吃的大米，小米，雞蛋等等都含有非常好的蛋白質(zhì)，這類(lèi)食物對(duì)提高寶寶的免疫力有非常大的作用，只是在做的時(shí)候不能淘洗的太多，也不能放在熱水中侵泡，只要稍微清醒一下就行，還有在吃魚(yú)、肉的時(shí)候，盡量不要用油炸的，清蒸或者是做湯最好。
 

三歲寶寶抵抗力差怎么辦

寶寶從出生到三歲是免疫力最弱的時(shí)候，當(dāng)然也需要父母多加關(guān)注，這時(shí)形成的免疫力對(duì)以后的健康起著至關(guān)重要的作用。寶寶三歲之后所獲得的免疫力，應(yīng)該達(dá)到了成人的90%以上，如果三歲寶寶抵抗力差那應(yīng)該怎么辦呢，這時(shí)候應(yīng)該以增強(qiáng)寶寶的免疫力為重，接下來(lái)小編就說(shuō)一下三歲寶寶抵抗力差到底應(yīng)該做出哪些應(yīng)對(duì)措施。
 
如果寶寶三歲了抵抗力還是非常的差。那么父母就要付出更多的心血，尤其是在飲食上更要注意給他全面的營(yíng)養(yǎng)，如果有些東西還是不能夠吃，可以通過(guò)別的方法給他補(bǔ)充營(yíng)養(yǎng)，只有營(yíng)養(yǎng)均衡，才能提高寶寶的抵抗力，當(dāng)然也應(yīng)該多帶孩子出去鍛煉一下，適當(dāng)?shù)膽?hù)外活動(dòng)，有利于寶寶的身體健康。對(duì)寶寶全身肌肉和骨骼的成長(zhǎng)也有一定的作用。這時(shí)候的寶寶非常貪玩，需要家長(zhǎng)多督促孩子睡覺(jué)，特別是睡午覺(jué)的時(shí)候。只有充足的睡眠才能提高免疫力。
 
當(dāng)然也可以給免疫力差的寶寶做藥粥。不同的藥粥有不同的療效，如果寶寶不愿意睡覺(jué)，可以給他做一碗牛奶粥，牛奶具有安神的作用；如果寶寶體質(zhì)特別的虛弱，可以做碗胡蘿卜粥，胡蘿卜可以給寶寶提供好多維生素。小編相信只要做家長(zhǎng)的付出心血，寶寶的抵抗力一定會(huì)逐漸的好起來(lái)。

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