媽媽育兒網(wǎng)
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為何寶寶夜里睡覺(jué)總是不踏實(shí) 媽媽要知這背后的原因

出處：媽媽育兒網(wǎng)日期：2016-09-26 11:14:28編輯：七七

都說(shuō)新生寶寶一天的時(shí)候基本上都是在睡眠中度過(guò)的?？上攵?，一個(gè)好的睡眠對(duì)于寶寶的發(fā)育是有多么重要。但是，卻有很多媽媽在反映：說(shuō)是不知道為什么寶寶晚上睡覺(jué)總是不踏實(shí)，稍微有一點(diǎn)點(diǎn)動(dòng)靜，就會(huì)醒過(guò)來(lái)。然后，爸爸媽媽又半夜起來(lái)哄寶寶睡覺(jué)，一晚上就這么折騰幾次，然后也就天亮了。這對(duì)于第二天還要上班的爸爸媽媽實(shí)在是苦惱。

要想寶寶能夠安睡整晚，爸爸媽媽就一定要找到寶寶為何會(huì)睡不踏實(shí)。

一、有可能缺鈣了

如果媽媽發(fā)現(xiàn)寶寶容易驚醒，首先要排除病理上的原因。媽媽可以檢查一下寶寶的頭有沒(méi)有出現(xiàn)頭后部有脫發(fā)的枕禿情況，還有要觀察寶寶在睡覺(jué)時(shí)的出汗情況，如果發(fā)現(xiàn)寶寶出汗特別厲害，爸爸媽媽就要注意了，寶寶可能缺鈣了。

一般枕禿有兩種可能：

一是寶寶睡覺(jué)時(shí)枕頭蹭落頭發(fā)，這種可能性較低。

二是缺鈣，寶寶在6個(gè)月以前是生長(zhǎng)的旺盛期，需要的鈣量比較大。父母要注意給寶寶補(bǔ)鈣，可以讓寶寶喝鈣粉，平時(shí)多帶寶寶出外面曬曬太陽(yáng)。如果還有所擔(dān)心的爸爸媽媽可以帶寶寶去醫(yī)院做相關(guān)的檢查。

二、安全感不夠

寶寶離開(kāi)媽媽的身體來(lái)到一個(gè)新的環(huán)境，每天都見(jiàn)到不同的人，一切對(duì)于寶寶來(lái)說(shuō)都是陌生的，或多或少都會(huì)存有恐懼感。

缺乏安全感也是寶寶驚醒的重要元兇之一。所以，有的時(shí)候，寶寶睡在媽媽身邊才可以入眠，無(wú)論父母多么躡手躡腳地走出房間，警惕的寶寶依然會(huì)察覺(jué)到，再次哭鬧起來(lái)。

對(duì)于這樣的寶寶，媽媽要給他感覺(jué)到足夠的安全。在寶寶睡的時(shí)候，媽媽可以給一些愛(ài)撫，摸摸寶寶的頭或者是輕輕拍拍寶寶的胸口，讓寶寶感覺(jué)到安穩(wěn)。

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