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孕婦咳嗽怎么辦？10種食療方法安全有效

出處：媽媽育兒網(wǎng)日期：2021-11-07 09:30:22編輯：森林
咳嗽是人們最長(zhǎng)出現(xiàn)的一種呼吸道疾病，如果是平時(shí)只需簡(jiǎn)單服用止咳藥治療即可。但如果懷孕了以后，為了胎兒的安全，是不能私下亂吃藥的，若是放任咳嗽不管亦是不可取的。那么，孕婦咳嗽怎么辦？其實(shí)，如果孕婦咳嗽不是很?chē)?yán)重，可以嘗試一些食療偏方。下面小編給大家分享10種食療方法，感興趣的朋友來(lái)了解下。
孕婦咳嗽怎么辦？10種食療方法安全有效
一、紅糖姜母茶：紅糖姜母有驅(qū)寒益氣養(yǎng)血的功效，是從內(nèi)治療咳嗽的有效手段。將2-3片生姜放入500毫升的涼水當(dāng)中，煮沸后加一勺紅糖，小火燉2-3分鐘即可。簡(jiǎn)單方便，且還有助于與給孕婦補(bǔ)血，口感也非常好。
 
二、糖煮金桔：將金桔洗凈，用牙簽戳兩三個(gè)洞，加水淹沒(méi)煮沸，加入冰糖，用小火熬爛，趁熱食用。沒(méi)喝完的放涼，存入冰箱保存，每次舀一些溫?zé)崾秤谩?/div>
 
三、冰糖雪梨湯：冰糖雪梨一直是治療咳嗽的良方，同樣適用于孕婦，也可以在制作的過(guò)程中適當(dāng)?shù)募右恍┐ㄘ悾@樣能夠更好的提升潤(rùn)喉治咳的作用。
 
四、紅糖姜湯：對(duì)于因?yàn)槭軟鰧?dǎo)致的咳嗽，最關(guān)鍵的就是要驅(qū)寒，而姜湯的效果就會(huì)很好。生姜放入鍋中加入500毫升冷水煮沸，加入一勺紅糖，給孕婦服用。這主要是由于生姜具有溫?zé)嶙饔?，而紅糖具有溫?zé)嵫a(bǔ)胃的作用。這種方法適用于寒冷和著涼造成的咳嗽。
 
五、冰糖燕窩粥：冰糖燕窩粥不僅僅營(yíng)養(yǎng)豐富，能夠很好的補(bǔ)充孕期的各種維生素和蛋白質(zhì)，增強(qiáng)孕婦的體質(zhì)，避免風(fēng)寒以及發(fā)燒發(fā)熱的產(chǎn)生，還能有效的治療咳嗽，是一種滋陰補(bǔ)陽(yáng)的好食方，如果條件允許的話，在孕期孕婦可以多吃。
 
六、蘿卜蜂蜜汁：把蘿卜切成小片，加入蜂蜜進(jìn)行腌制，在日常的生活中泡水喝也是很好的治療咳嗽的方式，簡(jiǎn)單易保存。且蘿卜的營(yíng)養(yǎng)成分非常的豐富，孕婦多吃是有利而無(wú)害的。
 
七、檸檬冰糖泡水：檸檬冰糖泡水富含豐富的維生素物質(zhì)，其對(duì)于治療咳嗽也非常的明顯。用冰糖來(lái)腌制檸檬，在喝水的過(guò)程中如果加入一勺蜂蜜還能事半功倍，在治療咳嗽的過(guò)程中還有護(hù)膚的作用。
 
八、蒸橙子：把橙子開(kāi)一個(gè)口，通過(guò)慢火蒸的方式加入，待汁水出來(lái)，喝汁水不僅美味且還有治療的功效，是非常美味的治療咳嗽的食療方案。
 
九、陳皮冰糖茶：選上好的陳皮泡水喝不僅有滋補(bǔ)的作用，治療咳嗽和風(fēng)寒也非常的見(jiàn)效。
 
十、白蘿卜飴：將白蘿卜切成1公分大的小丁，放入干燥、干凈容器中，加滿蜂蜜，蓋緊，浸漬3天左右會(huì)滲出水分與蜂蜜混合，放入冰箱保存;每次舀出少許加溫開(kāi)水飲用，止咳效果非常好。如果臨時(shí)要喝，沒(méi)時(shí)間浸漬，可將白蘿卜磨碎，加1/3量的蜂蜜拌勻，再加溫水飲用。
孕婦咳嗽怎么辦？10種食療方法安全有效
以上10個(gè)止咳偏方還是比較適合孕婦的，大家可以參考一下。當(dāng)然了，因?yàn)槊總€(gè)人的咳嗽程度及原因不同，所以建議大家在嘗試前咨詢過(guò)相應(yīng)醫(yī)師，如果本身咳嗽較重，建議直接就醫(yī)診療。

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