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寶寶輔食該何時(shí)添加 給寶寶添加輔食這些方面要注意(3)

出處：媽媽育兒網(wǎng)日期：2016-12-23 10:25:26編輯：七七

雖然糖可以提供熱量，但缺乏其他的營(yíng)養(yǎng)素，而且過(guò)多攝入也會(huì)對(duì)寶寶的健康產(chǎn)生不利。

至于鹽，盡量不要添加。

因?yàn)?2個(gè)月內(nèi)的嬰兒腎臟功能還不完善，鹽攝入過(guò)多將增加腎臟的負(fù)擔(dān)，并養(yǎng)成孩子喜歡吃過(guò)咸食物的習(xí)慣，長(zhǎng)期下去可能增加成年后的患高血壓的危險(xiǎn)。實(shí)際上，母乳、配方奶、一般食物中均含有一定量的鹽，足以滿(mǎn)足嬰兒的需要了。

添加判斷：如何判斷孩子是吃飽了還是拒絕輔食

問(wèn)題：喂新食物時(shí)寶寶會(huì)用舌頭把它頂出來(lái)，這說(shuō)明他不喜歡吃還是已經(jīng)吃飽了？怎么判斷？

專(zhuān)家答疑：

喂新食物時(shí)，寶寶會(huì)用舌頭把它頂出來(lái)，實(shí)際上是寶寶的一種自我保護(hù)的本能。如果寶寶拒絕，家長(zhǎng)不要強(qiáng)迫他，過(guò)一兩天再試試。

經(jīng)過(guò)幾次甚至十幾次“試吃”后，寶寶會(huì)逐漸接受新食物。如何判斷孩子是吃飽了？

可以從時(shí)間上判斷，嬰兒胃排空的時(shí)間差不多是3小時(shí)，所以喂完奶不久就喂輔食，孩子不覺(jué)得餓當(dāng)然會(huì)拒絕。

此外，建議每頓飯準(zhǔn)備的量相差不要太大，一口口喂，并觀察其表現(xiàn)，如果孩子閉上嘴不吃了或用手推開(kāi)碗，則說(shuō)明可能是吃飽了。

如果當(dāng)時(shí)吃的量和這段時(shí)間吃的量相差無(wú)幾，那就不要再?gòu)?qiáng)迫孩子吃了。

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