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讓寶寶愛上吃輔食的方法有哪些？

出處：媽媽育兒網日期：2020-06-29 11:16:08編輯：Limbo
隨著寶寶的成長，寶寶所需營養(yǎng)也日益增加，當寶寶長到一定階段，母乳已經不能提供寶寶所需的全部營養(yǎng)，這個時候就需要給寶寶添加輔食了，然而有些小寶寶對輔食很排斥，那么讓寶寶愛上吃輔食的方法有哪些？下面的內容一起來看看吧！

讓寶寶愛上吃輔食的方法有哪些？

1、一次嘗試一樣新的東西 　　
準爸爸準媽媽可一次嘗試一個新的東西，嘗試2～3天以后再加入新的，比較不會造成雙方的挫折感。如果寶寶不喜歡這個食物，準爸爸準媽媽不用強迫喂食，可以考慮寶寶是否不喜歡這個味道，或者副食品太硬、太稀、太稠，如果強迫喂食可能造成寶寶日后排斥這項食物，不妨先換一道新的料理，過一段時間，調整食物烹調方式，再讓寶寶重新嘗試。 　　
2、由稀漸濃循序漸進、不可操之過急 　　
準爸爸準媽媽對于寶寶攝取副食品要有循序漸進的計畫，不要一下子就希望寶寶可以完全接受，必須視寶寶發(fā)育狀況慢慢調整，可從稀釋一半的果汁、菜湯開始，一開始即使寶寶只吃一湯匙也算是成功的嘗試，接下來才慢慢依序從流質(湯汁)→半流質(糊狀)→半固體(泥狀)→固體逐漸增加。 　　
3、寶實專用餐具、用湯匙喂食 　　
準爸爸準媽媽可為寶寶準備可愛的專用餐具，提高寶寶進食的興趣，及讓寶寶養(yǎng)成固定的習慣，并且一定要讓寶寶習慣用湯匙進食，以漸漸取代奶瓶。 　　
4、先吃副食品、再喝奶 　　
許多準爸爸準媽媽會將副食品，例如：米、麥精加入配方奶中，這是錯誤的方式，可能因此錯失了讓寶寶適應新的食物及用湯匙進食的機會。而喂食順序建議可讓寶寶先吃副食品，再喝奶，避免寶寶喝完奶就不愿意嘗試副食品。 輔食
5、要培養(yǎng)好的進餐規(guī)律
定時定量喂養(yǎng)。比如一歲的寶寶，家長可以給大約一百克左右的谷類食物，根據寶寶的胃口，可以由少到多，慢慢的添加。
6、添加些許作料
.寶寶的輔食中也可以添加一點不含添加劑的一些佐料，像香油、碎果仁、西紅柿等刺激寶寶的味蕾的東西，但是千萬不要加的太濃啦！
以上內容就是對讓寶寶愛上輔食的介紹，希望對爸媽們有所幫助，最后，祝愿所有的寶寶們都可以健康成長！

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