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寶寶發(fā)燒能吹空調(diào)嗎？孩子發(fā)燒了降溫就要這么做(2)

出處：媽媽育兒網(wǎng)日期：2016-05-21 14:20:06編輯：cici

健康空調(diào)寶寶怎么“吹”？

1、何時(shí)使用空調(diào)?由于寶寶身體機(jī)能對溫度的調(diào)節(jié)和適應(yīng)能力都較差，因此過高的溫度就會(huì)使寶寶身體出現(xiàn)不適。如因?yàn)樘珶岫癫?、睡不安穩(wěn)，腸胃功能出現(xiàn)紊亂，甚至一些小嬰兒還會(huì)出現(xiàn)脫水熱的現(xiàn)象，因此當(dāng)外界氣溫高于35℃或室內(nèi)的溫度超過28℃～30℃時(shí)，就有必要為寶寶啟用空調(diào)降溫了。

2、如何進(jìn)行溫度控制?注意溫度調(diào)節(jié)適當(dāng)，如果寶寶處于活動(dòng)或清醒狀態(tài)，室溫在26℃～27℃是最讓寶寶感到舒適的。同時(shí)媽媽還要注意室內(nèi)外溫差的變化，不要讓這種溫差太大，如果寶寶經(jīng)常進(jìn)出室內(nèi)

那么空調(diào)設(shè)定溫度不宜低于25℃，否則容易感冒。如果寶寶處于睡眠狀態(tài)，那么就應(yīng)將室溫控制在27℃～28℃度左右，而且溫度應(yīng)該慢慢往下調(diào)，如設(shè)定28℃時(shí)如果寶寶還是出汗，則可以下調(diào)到27℃，直到找到一個(gè)寶寶舒適的溫度，并記得為寶寶用毛巾或小被蓋住腹部，以寶寶不出汗為最好。

3、開空調(diào)前的準(zhǔn)備在使用空調(diào)前，媽媽應(yīng)先將房間徹底通風(fēng)，然后再關(guān)上門窗或?qū)㈤T窗留有一道小縫。如果是新裝修的房間，室內(nèi)有氣味，最好不要長時(shí)間使用空調(diào)，要定時(shí)開窗通風(fēng)，避免長時(shí)間在密閉的房間內(nèi)造成甲醛等氣體吸入過多，影響身體健康。

4、何時(shí)關(guān)閉?由于寶寶體溫調(diào)節(jié)中樞和汗腺都未發(fā)育成熟，對內(nèi)外溫差的調(diào)節(jié)能力還不是很健全，因此就需要一個(gè)逐步適應(yīng)的過程。在寶寶醒來一個(gè)小時(shí)前關(guān)掉空調(diào)，可以讓室內(nèi)的溫度逐漸與室外的溫度一致，等寶寶起床時(shí)室內(nèi)外的溫度差異已經(jīng)不大。

幫助寶寶降溫的五種方法

1、脫掉過多的衣物：如果寶寶四肢及手腳溫?zé)崆胰沓龊?，表示需要散熱，可以少穿點(diǎn)衣物。

2、維持家中的空氣流通：若家有冷氣，維持房間溫度于25--27℃之間。可將幼兒置于冷氣房中或以電扇繞轉(zhuǎn)著吹，使體溫慢慢地下降，如此幼兒也會(huì)感覺舒適些。但如果其四肢冰涼又猛打寒顫，則表示需要溫?zé)?，所以要外加毛毯覆蓋。

3、溫水拭?。簩殞毶砩弦挛锝忾_，用溫水(37℃)毛巾全身上下搓揉，如此可使寶寶皮膚的血管擴(kuò)張將體氣散出，另外水氣由體表蒸發(fā)時(shí)，也會(huì)吸收體熱。

4、多喝水：以助發(fā)汗，并防脫水。水有調(diào)節(jié)溫度的功能，可使體溫下降及補(bǔ)充寶寶體內(nèi)的失水。

5、用退熱貼：有助于散熱，但對較小的幼兒并不建議，因幼兒不易轉(zhuǎn)動(dòng)身體，冰枕易造成局部過冷或致體溫過低。使用退熱貼也可以，退熱貼的膠狀物質(zhì)中的水份汽化時(shí)可以將熱量帶走，不會(huì)出現(xiàn)過分冷卻的情況。

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