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孩子發(fā)燒怎么辦？試試這幾種純物理降溫小方法，讓你輕松應(yīng)對(duì)

出處：@沫沫的歲月靜好日期：2024-06-12 11:06:51編輯：小編

這段時(shí)間，哪有什么歲月靜好，都是一些人間悲苦。

作為一家的中堅(jiān)力量，中年父母，恐怕最為恐懼的不是自己的身體如何的不適，而是面對(duì)上有老、下有小而心中忍不住的戚戚然吧！

尤其是家中若是有小小嬰幼兒遭遇身體不適，動(dòng)輒體溫高到39度+，而本身除了不住的哭鬧之外，尚無具體的語言來表達(dá)自己哪里不舒服，就會(huì)讓媽媽更為煎熬，不知道究竟要怎么做才好。

這個(gè)時(shí)候，若是家里有退燒藥，可能媽媽的心情還會(huì)穩(wěn)定一些，若是再正好沒有退燒藥，媽媽的心啊，簡直是無法形容了。

再加上孩子高溫不退，的確會(huì)帶來各種不可測的可能性。我家大寶就是在3歲左右的時(shí)候，因?yàn)楹鋈坏母邿?，又加上我們處理不?dāng)，后來直接引發(fā)了高溫驚厥，而且，還是在幾個(gè)月內(nèi)連續(xù)兩次被120拉進(jìn)醫(yī)院急診，著實(shí)是讓我嚇破了膽。

也正是通過這兩次，我才認(rèn)識(shí)到自己曾經(jīng)在孩子高燒問題上的誤區(qū)：孩子發(fā)燒，是要以退熱為主，而退熱中最常見也是錯(cuò)誤的方法，就是不管病癥如何，一味的加衣加被來捂汗。

這里給媽媽們介紹幾種純物理的降溫小方法，每個(gè)孩子有每個(gè)孩子不同的秉性，適合別人家孩子的，不見得適合自家孩子，所以就需要父母多嘗試一下。

總之，只要不是隨意入口的，也不是會(huì)讓孩子身上有破皮之虞的，都可以試一試啊！

1、物理降溫

過去的時(shí)候，有人建議用酒精給孩子降溫，就是用酒精為孩子擦拭全身，降溫速度的確比較快，但是與之同時(shí)，可能會(huì)因?yàn)槎虝r(shí)間內(nèi)大量的導(dǎo)入酒精而導(dǎo)致寶寶酒精中毒。

所以，用酒精不如用溫水。找干凈的毛巾，用溫水浸濕后，不住地為寶寶擦拭身體和頭部。及時(shí)使用退燒貼，若是沒有，可以用毛巾一直放在寶寶額頭（這種降溫模式在很多電影橋段中都有），中間不斷的換毛巾、換水。

不過，需要注意的是，盡可能保持寶寶身體的舒爽。另外，這種方法一般在寶寶體溫不算太高（38.5°以下）的時(shí)候使用效果更好一些。

有媽媽會(huì)糾結(jié)用熱毛巾還是冰毛巾來降溫，其實(shí)在寶寶發(fā)燒的時(shí)候，用和人體正常體溫差不多溫度的毛巾最為舒服。

2、冰敷

冰敷主要用于高熱的退燒。但是冰敷對(duì)于孩子來講，是一個(gè)并不太舒服的選擇。尤其是若寶寶處于高寒的時(shí)候，再冰敷無異于雪上加霜。這也是很多寶寶并不能很好的接受退燒貼的原因之一。

所以如果要為寶寶冰敷，最好在寶寶的皮膚上先放置一層薄棉的手帕之類，或者把冰塊外面裹上一層干毛巾，做一下隔阻。

有些媽媽介紹說使用寶寶的紙尿褲，倒水后放置冰箱里做一個(gè)簡單的降溫頭套，也是一種方法，但是不要降溫太多，另外對(duì)大一些的孩子可能更實(shí)用一些。

3、推拿

我家孩子發(fā)燒，我主要給他們推拿兩個(gè)地方：一個(gè)開天門；一個(gè)清天河水。

開天門就是孩子的大腦門處，從眉心到發(fā)際線，成一條直線。用左右手的大拇指交替，從眉心到發(fā)際線的方向，推拿100次。

清天河水則是孩子的胳膊，從手腕橫紋到肘橫紋，成一條直線。并攏食指和中指，從手腕向胳膊肘方向，推拿500下，換胳膊再推500下。

速度均速，也不過十幾分鐘就能全部完成。關(guān)鍵在于，媽媽的推拿，會(huì)讓生病中的寶寶感受到媽媽的存在，從而心中的安定感會(huì)強(qiáng)烈一些。

4、變換方法讓寶寶喝水

發(fā)燒的時(shí)候，多喝水同樣能夠緩解不適。

但是很少有寶寶喜歡咕嘟咕嘟一直喝白開水。這個(gè)時(shí)候就需要媽媽想辦法為孩子提供一些適合的溫水，比如水果煮水、比如蒸水果泥等方式，總之讓寶寶多喝水，既能減少因?yàn)楦邿鴰ё叩乃?，也能用排尿來帶走體內(nèi)的病毒。

5、控制室溫

冬日里孩子發(fā)燒，室內(nèi)溫度不宜過高，也不能過低。

如果是集中供暖，家里的加濕器保持常開；如果是空調(diào)供暖，就把溫度保持在26度-28度之間就好，因?yàn)榭照{(diào)實(shí)際溫度會(huì)比顯示溫度低一些。

每天依舊要堅(jiān)持開窗換氣，最好是在每天中午，陽光很好的時(shí)候進(jìn)行。半個(gè)小時(shí)就差不多了。

最后想再說一下退燒藥，但凡寶寶燒到38.5以上，就要考慮給寶寶用退燒藥了。

不用糾結(jié)是要給孩子用什么類型的退燒藥，在關(guān)鍵時(shí)刻，先用上家里有的、沒有過期的退燒藥就好。

使用之后還要記錄好時(shí)間，因?yàn)槿魏瓮藷幎际怯袝r(shí)效的，不能說燒了就吃，有時(shí)候在既定時(shí)間內(nèi)，盡量不要讓孩子多次重復(fù)用藥。哪怕是父母心情再著急，也不能用孩子的健康做賭注啊！

如果孩子萬一出現(xiàn)高溫驚厥的情況，父母也不要慌了手腳，因?yàn)檎Ｇ闆r下幾分鐘內(nèi)孩子會(huì)有一個(gè)自我緩解的過程，但決不能聽之任之。

首先要確定孩子嘴巴里沒有東西，同時(shí)避免他咬傷自己的舌頭；其次盡可能幫孩子側(cè)平躺，避免嘔吐引發(fā)的堵塞窒息；同時(shí)撥打急救電話。

愿孩子們健康成長每一天！他們至真至純的笑臉，才是人間天使的模樣！

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