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滿足四個條件的孕媽媽 可以輕松順產

出處：媽媽育兒網 日期：2013-10-18 10:54:28 編輯：Chen

十月懷胎，看著分娩時刻一天天接近，相信每個孕媽媽的心情都非常復雜。順產有順產的好處，剖腹產有剖腹產的優(yōu)點。但越來越多媽媽聽說自然分娩其實更好些，因為自然分娩不管是對寶寶還是媽媽，都有好處。

所以，自己順產成了越來越多媽媽的一大愿望，但究竟是順產還是剖腹產，其實也不能完全讓孕媽媽自己說了算。必竟，影響分娩因素的原因有很多，包括產道、產力以及胎兒的大小、胎兒是否有異常。

通過多方經驗總結，以下四種孕媽最容易自然分娩，若孕媽媽決定要自己順產，不防從產前做足各種準備功課，提升順產幾率吧。

最容易順產的四種媽媽

一、合理飲食的你最易順產

要想寶寶要從子宮經過陰道順利分娩出來，準媽咪自然要保證，肚子里的寶寶不能使個巨大兒。如今，很多家庭都錯誤地認為，孕期進補越多越好，所以孕媽咪在孕期體重激增10KG的人也不少，導致最后胖小子卡在陰道，無法順利分娩。

其實，準媽咪在孕期只要保證每天按時按量進食，基本就夠準媽咪及寶寶的生長發(fā)育了。準媽媽需要考慮地是重視飲食結構，多吃新鮮水果、蔬菜，保證營養(yǎng)均衡。

當然，寶寶能否順利分娩，也需要結合寶寶在腹中是否羊水過少、存在臍帶繞頸等現象來進行判斷。總之，在能保證母胎健康的情況想下，醫(yī)生也會滿足你順產的請求的。

二、對自己有信心的你最易順產

在兵法中，不戰(zhàn)而屈人之兵是打仗的最高境界。這是一種靠心理戰(zhàn)術而取得的勝利，不費一兵一卒就能攻奪城池。分娩也是準媽咪的一場戰(zhàn)爭，只要心理上有“我一定能行”的決心，自然就能在分娩過程中激發(fā)更多的魅力。

面對未知，所有人都會害怕。因此，準媽咪若要對順產有信心，自然要先對分娩有個全面而準確的認識。一方面，準媽咪可以多閱讀一些婦產科方面的書籍，了解順產的過程和應對方法，要保持穩(wěn)定的心情，一旦宮縮開始，積極配合醫(yī)生，相信在醫(yī)生和助產士的幫助下自己會安全、順利地度過分娩，迎接寶寶的來臨。

另一方面，準媽咪要拒絕了解過多的產房負能量，比如網絡上很多謠言，認為順產之后會造成陰道松弛。其實這就是不科學的論調，孕媽咪若是相信，必然會對自己的自然分娩帶來更多的負能量，不利于分娩。

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