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備孕吃葉酸男女都要吃嗎，男性吃葉酸有什么好處？

出處：媽媽育兒網(wǎng) 日期：2019-08-23 11:58:10 編輯：小鈺
葉酸是備孕的人必須要服用的一種營(yíng)養(yǎng)元素，特別是孕期女性服用葉酸有很多好處，那么備孕吃葉酸男女都要吃嗎，男性吃葉酸有什么好處呢，更多關(guān)于懷孕備孕的相關(guān)內(nèi)容盡在媽媽育兒網(wǎng)，歡迎關(guān)注。

備孕吃葉酸男女都要吃嗎？

答：男性在備孕的時(shí)候也應(yīng)該吃葉酸，葉酸對(duì)男性的精子質(zhì)量有提升作用，對(duì)男性的精子影響很大。精子的好壞是影響懷孕的甚至影響胎兒的健康。有研究表明，男人體內(nèi)葉酸如果過(guò)少，會(huì)造成男人的精液中染色體過(guò)多或者過(guò)少，這種異常的精子如果和卵子結(jié)合，孕育出來(lái)的孩子很容易出現(xiàn)染色體缺陷疾病，比如唐氏兒，長(zhǎng)大后患癌癥的機(jī)率也會(huì)比常人更高。
男性服用葉酸到確定女性懷孕就好了，女性則服用到哺乳期結(jié)束，這期間葉酸的作用主要是預(yù)防先心病和其他體表畸形，預(yù)防產(chǎn)后貧血，提高母乳質(zhì)量等等。

男性吃葉酸有什么好處？

1、男性體內(nèi)葉酸水平低，會(huì)使精液中攜帶的染色體數(shù)量要么過(guò)多、要么過(guò)少。如果卵子和這些異常的精子結(jié)合，可能就會(huì)引起新生兒缺陷，如唐氏綜合征，還會(huì)增加女性流產(chǎn)的幾率。
2、希望當(dāng)爸爸的男性可以適當(dāng)補(bǔ)充葉酸，比如多吃綠葉蔬菜、水果、豆類(lèi)食物，而那些妻子已經(jīng)懷孕的男性也不用過(guò)分緊張，因?yàn)榧词故菭I(yíng)養(yǎng)不夠的男性，仍有99%的精子是正常的。”

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