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高齡產(chǎn)婦流產(chǎn)后怎么護理好？

出處：媽媽育兒網(wǎng) 日期：2020-07-14 11:12:36 編輯：Limbo
高齡產(chǎn)婦由于年齡問題，在體力和精力上的恢復(fù)比年輕媽媽都要慢一些，很容易導(dǎo)致流產(chǎn)，那么高齡產(chǎn)婦流產(chǎn)后怎么護理好？下面的內(nèi)容一起來看看吧！

高齡產(chǎn)婦流產(chǎn)后怎么護理好？

1、休息
高齡產(chǎn)婦由于身體原因，大多數(shù)都是剖腹產(chǎn)，術(shù)后應(yīng)臥床休息，六小時后應(yīng)多翻身促進淤血排出。在傷口不痛的情況下，術(shù)后24小時就適當(dāng)可以下床走動了，這樣可以促進腸道蠕動，減少腸黏連、便秘及尿潴留，
當(dāng)然，這些還是要跟進產(chǎn)婦的實際情況定的。
2、靜養(yǎng)
高齡媽媽產(chǎn)后需要靜養(yǎng)，不能過于勞累，最好不要做家務(wù)。不過一定要經(jīng)?；顒由眢w，可以散散步，呼吸一下新鮮空氣，有益于身體機能的恢復(fù)。
女性分娩以后，體內(nèi)的凝血因子會增加，以促進子宮收縮和恢復(fù)，但是同時也具有止血功能，產(chǎn)后不動的話，就會導(dǎo)致形成血栓。
3、飲食
高齡產(chǎn)婦印年齡較大，體機能下降，產(chǎn)后一般身體十分虛弱，在飲食上要保持清淡卻富有營養(yǎng)才行。
但是漂亮媽媽還是要提醒一下，高齡媽媽體質(zhì)虛弱，過量的營養(yǎng)不能吸收?？沙砸恍匮a之物，飲食宜清淡可口、易于消化吸收，且富有營養(yǎng)及足夠的熱量和水分，注意均衡攝取營養(yǎng)。
建議還是得結(jié)合體質(zhì)和口味來定制比較穩(wěn)健，比如宮里寶媽們的飲食全是經(jīng)過專家檢查身體后，有專家和營養(yǎng)師搭配，由專業(yè)廚師團隊烹飪而成，確保能夠提供身體恢復(fù)的每日所需營養(yǎng)。
4、情緒
高齡產(chǎn)婦產(chǎn)后，患憂郁癥的記錄較多，可能是因為年齡偏大的原因，會出現(xiàn)焦慮，心情低落，甚至出現(xiàn)精神障礙，長此下去會影響身體。

人工流產(chǎn)后怎樣進行補養(yǎng)

流產(chǎn)后應(yīng)重視飲食的補養(yǎng)，這對女性身體健康有很大的影響。因為流產(chǎn)對身體有一定的損傷，丟失一定量的血，加上流產(chǎn)過程中心理上承受的壓力和肉體上的痛苦，使流產(chǎn)后的身體比較虛弱，有的人還會有貧血傾向。因此，適當(dāng)?shù)倪M行補養(yǎng)是完全必要的，而補養(yǎng)的程度、持續(xù)的時間，應(yīng)視流產(chǎn)者的體質(zhì)、失血多少，全面衡量而定。

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