媽媽育兒網(wǎng)
當前位置: 主頁 > 懷孕 > 懷孕周期 > 【懷孕三十三周】懷孕33周胎兒圖_孕婦飲食及注意事項

懷孕三十三周

要點提示：懷孕33周時離分娩不到兩個月時間了，這段時間，孕媽媽需要了解的注意事項還是和以前一樣，要關注自己的日常飲食，留意胎兒的發(fā)育情況和胎動，讓自己順利渡過這段來之不易的日子。
懷孕三十三周胎兒圖

寶寶發(fā)育與母體變化

胎兒的情況：

在這個懷孕周期，孕媽媽可以從醫(yī)生的b超圖中得知，此時的胎寶寶大約已有2000克了，身長約為45厘米了哦。皺紋開始減少，身體變得圓潤起來，模樣和新生兒越來越接近了。

母體情況：

懷孕33周的孕婦進入這個懷孕周期時，已是八個月零1周了，此時媽媽的子宮底高達至28～30厘米，宮底位于臍部與劊突之間。準媽媽也會注意到一些有節(jié)奏的輕微的碰撞，那是寶寶在打嗝呢。

懷孕三十三周重點關注

懷孕33周胎動

當妊娠滿32周后，當胎兒已接近成熟，記數(shù)胎動尤為重要。每次應將胎動數(shù)作記錄，產(chǎn)前檢查時請醫(yī)生看看，以便及時指導正確記錄及做及時的處理。如果1小時胎動次數(shù)為4次或超過4次，表示胎兒安適；如果1小時胎動次數(shù)少于3次，應再數(shù)1小時，如仍少于3次，則應立即去產(chǎn)科看急診以了解胎兒情況。  

懷孕33周肚子疼

1.生理性腹痛 隨著寶寶長大，準媽媽的子宮也在逐漸增大。增大的子宮不斷刺激肋骨下緣，可引起準媽媽肋骨鈍痛。一般來講這屬于生理性的，不需要特殊治療，左側臥位有利于疼痛緩解。

2.病理性腹痛 如果準媽媽忽然感到下腹持續(xù)劇痛，有可能是早產(chǎn)或子宮先兆破裂。應及時到醫(yī)院就診，切不可拖延時。 >>>>>>如何判斷胎動異常？ 胎動異常怎么辦？        >>>>>>孕婦下肢浮腫是怎么回事，怎么辦？

懷孕33周肚子硬是怎么回事？ 　

孕晚期肚子硬，科學的解釋就是假宮縮，無痛宮縮，因為子宮到了孕晚期變得越來越敏感了，受到一些刺激就會引起宮縮，這類宮縮與動產(chǎn)前的宮縮不同，不會因為胎兒提早分娩，但是對于這些假性宮縮準媽媽也應該有所注意，當肚子發(fā)硬之后，應該立刻停下手中的工作休息一下，如果是在路上發(fā)生假性宮縮，就停下腳步，待緩解之后再繼續(xù)前行。 >>>懷孕八個月注意事項（五項）      >>>孕婦肚子硬是怎么回事？

本周飲食要點

懷孕33周吃孕婦吃什么好？ 　　

每天食用多種蔬菜和適量的水果以滿足維生素和礦物質的需要。 每天食用谷物類食品來提供能量，谷物食品包括：饅頭、米飯、面條、面包等。每天食用低脂或脫脂的奶制品。如：牛奶、酸奶、奶酪或其他奶制品。奶制品能夠提供給您和寶寶骨骼和牙齒強壯所需地鈣，同時也是維生素A 和 D ， B 維生素和蛋白質的重要來源。

懷孕33周懷孕期間能吃土豆嗎？ 　　

土豆是世界上公認的營養(yǎng)豐富的食物。食入發(fā)芽、腐爛了的土豆卻可導致人體中毒。因為土豆中含有一種叫龍葵素的毒素，龍葵素被吸收進入血液后有溶血作用，還可麻痹運動、呼吸中樞，刺激胃黏膜，最終可因呼吸中樞麻痹而死亡。 孕婦若長期大量食用含生物堿較高的土豆，蓄積體內(nèi)會產(chǎn)生致畸效應。 >>>懷孕九個月的孕婦吃什么好？　

有的孕婦喜歡吃市場上出售的薯片，雖然它們接受過高溫處理，龍葵素的含量會相應減少，但是它卻含有較高的油脂和鹽分，多吃除了會引起肥胖，還會誘發(fā)妊娠高血壓綜合征，增加妊娠風險，所以也不能貪吃。

>>>最適合孕期媽媽補鈣的食譜       >>>減少分娩痛苦的孕晚期飲食營養(yǎng)與原則       >>>堿性食物有哪些?

孕檢事項

懷孕33周要做什么檢查？一般情況下，在這個懷孕周期可以做的檢查包括：復查血、尿常規(guī)，產(chǎn)科檢查（宮高、腹圍、胎心、胎位檢查、血壓、體重）。指導孕婦自數(shù)胎動，胎位異常者指導糾正胎位。澳抗陽性肌注乙肝免疫球蛋白200IU。

>>> 孕婦體重自測方法 孕期體重增長標準表      >>> 胎位不正怎么辦？糾正胎位的正方法（圖）      >>>懷胎十月 準媽媽產(chǎn)檢全攻略

準爸爸必讀

關心新媽媽情緒

分娩之后，患上產(chǎn)后抑郁癥的媽媽越來越多，所以，準爸爸一定要記住，在家里新添了一個成員之后，媽媽最怕的就是你的忽略。為了幫助老婆順利地度過這一特殊時期，一方面你要盡力多做一些家務，另一方面要把更多的關心送給新媽媽。你可以老婆生完寶寶后送給她一些禮物，她鐘情的化妝品，或是戒指、項鏈、耳環(huán)等，都是不錯的選擇。

給寶寶取好名字

給寶寶取名字也是一件讓準爸爸和孕媽咪既快樂又煩惱的事，大多數(shù)準爸爸和孕媽咪從知道懷孕起就開始為寶寶的名字問題絞盡腦汁，但卻遲遲不能下定最后決心，不過，現(xiàn)在是應該當機立斷了。因為在媽媽出院前，醫(yī)院要給寶寶出具一個《出生醫(yī)學證明》，上面就要寫上寶寶的名字噢。

>>>由遺傳基因“掌控”寶寶的５大因素        >>>爸爸生育年齡決定寶寶聰明與否

胎教提示

妊娠第33周到產(chǎn)后28天，是母子關系最密切的階段，這種關系可借助肌膚之親或對話更顯得親密。

運用與胎兒對話的方式，可以達到語言溝通的目的。然而，一邊聽音樂，一邊做放松練習，能使孕婦和寶寶完全沉浸于安定的狀態(tài)，進入“無言交流”的境界。 　

胎教音樂推薦： 　　

1、G大調(diào)弦樂小夜曲 莫扎特 　　2、如歌的行板 柴可夫斯基 　　3、藍色的多瑙河 施特勞斯 　　4、茉莉花 中國民歌 　　5、土耳其進行曲 莫扎特 　　6、梁祝 中國古典名曲 　　7、鈴兒響叮當 　　8、天路 　　9、搖籃曲 勃拉姆斯

>>>5式運動胎教法 讓胎兒寶寶更聰明           >>>音樂胎教的5大禁忌 孕媽必須緊記

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