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讓寶寶不愛生病而且長大個(gè)兒的超好方法(2)

出處：媽媽育兒網(wǎng)日期：2014-01-27 11:41:45編輯：Chen

第二，防“旱”

都說孩子水靈靈的，惹人喜愛，那還真是的，因?yàn)楹⒆雍瘸扇硕?，大約75%都是水！而且孩子體積總量小，要是缺一點(diǎn)兒水，也是不小的百分比了。所以，一般孩子生病，缺水是一個(gè)重要原因，就是說，孩子在該喝水的時(shí)候，沒有及時(shí)喝上水。 

一般早晨起來，孩子要喝些溫水，喝點(diǎn)稀的，上午還要吃水果，白天出去玩，也要隨身帶著水，最多隔半個(gè)小時(shí)就要喝一次水。晚上睡前不敢多喝水，小孩子膀胱小，喝多水就睡不好覺了。但是睡前一個(gè)小時(shí)要喝水，這樣可以把下焦的“毒素”在睡前大部排出去。 

“不要等渴了再去喝水”，這是媽媽從孩子小時(shí)候就要教給孩子的喝水原則，會(huì)讓他受用一輩子！因?yàn)樯眢w有了足夠的水，才能正常運(yùn)轉(zhuǎn)，不會(huì)出毛病。 

讓寶寶不愛生病而且長大個(gè)兒的超好方法

每次孩子臨睡，把你的手搭在孩子腦后，從大椎一直往下摸，如果發(fā)現(xiàn)哪一處溫度比別處高，比如肺俞高，對(duì)應(yīng)的是肺，那么孩子肺內(nèi)有熱，就要想辦法把肺火祛了；

看看是不是大便干了，要是干，就得瀉瀉，吃點(diǎn)百合粥，涼拌萵筍絲，或是空腹喝點(diǎn)香油冰糖水也行，要是膀胱俞溫度高，就要多喝水，可以適當(dāng)煮點(diǎn)魚腥草或是蒲公英，把濕熱通過尿給排出去。 

要想讓孩子少遭罪，當(dāng)媽的得多受累。”想想看，是不是這個(gè)理兒？但是，話說回來，就是上面說的這點(diǎn)累，應(yīng)該還是比伺候發(fā)燒生病的孩子要輕松多了，至少你在做這幾點(diǎn)時(shí)，心情是愉悅的，不僅防病，還能與孩子增進(jìn)親子之情。

而且，哪個(gè)當(dāng)媽的即使再能吃苦受累，也不愿意遭那個(gè)看著孩子受苦，自己心靈倍受煎熬與折磨的罪??！ 

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