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解答媽媽最想知道的孕婦奶粉7大熱點(diǎn)問(wèn)題(3)

出處：媽媽育兒網(wǎng)日期：2013-11-02 10:41:43編輯：Chen

Q：孕婦奶粉與鮮奶的區(qū)別是什么?

A：從營(yíng)養(yǎng)成分來(lái)講，孕婦奶粉優(yōu)于鮮奶。

目前，市售的鮮奶大多只是強(qiáng)化了維生素A和維生素D或一些鈣質(zhì)等營(yíng)養(yǎng)素，而孕婦奶粉幾乎強(qiáng)化了孕婦所需的各種維生素和礦物質(zhì)。比如，豐富的鈣質(zhì)是牛奶的3.5倍，可以為孕婦和胎兒提供充足的鈣質(zhì)，防止發(fā)生缺鈣性疾病。

Q：吃孕婦奶粉還需要補(bǔ)充別的營(yíng)養(yǎng)素嗎?

A：如果無(wú)特殊情況，原則上不再需要補(bǔ)充其他營(yíng)養(yǎng)素。

孕婦奶粉里富含孕期所需的各種維生素和礦物質(zhì)，基本上可以滿足孕婦的營(yíng)養(yǎng)需要。所以，從原則上講吃孕婦奶粉，就不需要額外再補(bǔ)充別的營(yíng)養(yǎng)素，以免造成營(yíng)養(yǎng)攝取過(guò)量。

Q：孕期應(yīng)該怎樣吃孕婦奶粉?

A：按照孕婦奶粉的說(shuō)明，每天最好吃兩次，早晚各一次。

雖然孕婦奶粉中所含的各種維生素和礦物質(zhì)，基本上可以滿足孕婦的營(yíng)養(yǎng)需要，但由于每個(gè)人的飲食習(xí)慣不同，膳食結(jié)構(gòu)也不同，所以對(duì)于營(yíng)養(yǎng)素的攝入量也不完全相同。最好在營(yíng)養(yǎng)專家或醫(yī)生的指導(dǎo)下做一些恰當(dāng)?shù)脑鰷p，以免某些營(yíng)養(yǎng)素過(guò)量，甚至引起中毒。

Q：市場(chǎng)上有多個(gè)品牌的孕婦奶粉可供選擇，怎樣才能選擇到既安全又優(yōu)質(zhì)的孕婦奶粉?

A：選擇合適的孕婦奶粉，最好把握以下幾個(gè)要點(diǎn)——

1.選擇大品牌

大品牌一般實(shí)力雄厚，各方面的條件比較成熟，也更看重產(chǎn)品的信譽(yù)度，因此，產(chǎn)品質(zhì)量比較可靠，比較有保證。

2.仔細(xì)閱讀營(yíng)養(yǎng)素標(biāo)注

看看其是否適合、滿足你的需要。孕婦奶粉的種類很多，不同廠家生產(chǎn)的孕婦奶粉所含營(yíng)養(yǎng)素也不完全相同。

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