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  • 馬伊琍、小S都用過(guò)的月子餐30天食譜 火爆了！

    都說(shuō)十個(gè)媽咪九個(gè)胖，但為何那些明星辣媽卻能另類呢？看看已是三個(gè)孩子?jì)屵涞呐_(tái)灣藝人小S，一直保持著婚前的好身材，這讓眾我產(chǎn)后體形變化較大的媽咪人羨慕不已。自此，關(guān)于小...

    閱讀全文>>2016-05-05
  • 羊水栓塞的原因以及術(shù)后的飲食護(hù)理

    羊水栓塞是分娩過(guò)程中，羊水及其內(nèi)容物進(jìn)入母血循環(huán)，形成肺栓塞、休克、凝血障礙以及多臟器功能衰竭的嚴(yán)重綜合征，是產(chǎn)科發(fā)病率低而病死率極高的并發(fā)癥，產(chǎn)婦病死率達(dá)80%以上...

    閱讀全文>>2016-05-04
  • 哺乳期最好不要過(guò)多食用菠蘿 以免引起小兒過(guò)敏

    專家建議哺乳期慎吃菠蘿，因?yàn)椴ぬ}中含有的生物甙和菠蘿蛋白酶會(huì)引起的人體過(guò)敏，但由于個(gè)體的差異也并不是每個(gè)人都不宜食用，因而哺乳期最好不要過(guò)多攝入，以免引起小兒過(guò)敏...

    閱讀全文>>2016-05-03
  • 產(chǎn)婦必備排出惡露食譜——紅糖小米粥

    婦女產(chǎn)后，由陰道排出的瘀血、黏液。產(chǎn)婦分娩后隨子宮蛻膜特別是胎盤附著物處蛻膜的脫落，含有血液，壞死蛻膜等組織經(jīng)陰道排出稱為產(chǎn)后惡露（或稱惡露不盡、惡露不凈、惡露不...

    閱讀全文>>2016-04-25
  • 5款哺乳期＂去火＂的食療方

    當(dāng)哺乳期媽媽要承受上火的時(shí)候，實(shí)在難耐，會(huì)考慮吃藥來(lái)緩解。但是，吃藥也要考慮到對(duì)寶寶的影響。哺乳期上火吃什么藥好？一般情況下，不建議媽媽隨意用藥，因?yàn)橛盟幒髸?huì)對(duì)寶...

    閱讀全文>>2016-04-25
  • 月子期間飲食宜忌 調(diào)理出健康身體

    月子，醫(yī)學(xué)上指的是產(chǎn)褥期。產(chǎn)褥期主要是指從分娩結(jié)束到產(chǎn)婦身體恢復(fù)至孕前狀態(tài)的一段時(shí)間。在正常的妊娠過(guò)程中，胎兒以及胎盤娩出以后，子宮就要有所恢復(fù)，胎盤剝離的創(chuàng)面完...

    閱讀全文>>2016-04-13
  • 催奶產(chǎn)婦鯽魚湯 美味健康有營(yíng)養(yǎng)

    每天絞盡腦汁在想怎么給妻子做營(yíng)養(yǎng)又美味的月子餐是每個(gè)新升級(jí)的爸爸頭疼的事情。別擔(dān)心，今天小編就為大家介紹一道催奶又營(yíng)養(yǎng)的產(chǎn)婦下奶湯--產(chǎn)婦鯽魚湯。 產(chǎn)婦鯽魚湯是一款專...

    閱讀全文>>2016-04-08
  • 月子米酒自己釀 新生媽咪的補(bǔ)氣補(bǔ)血圣品

    米酒水，又稱月子米酒，就是米酒經(jīng)過(guò)高溫蒸發(fā)，將其酒精成分蒸發(fā)掉，剩下的米酒液。 糯米酒甘甜芬香，能刺激消化液分泌，增進(jìn)食欲，有助于消化，有豐富的多種維生素等等。葡萄...

    閱讀全文>>2016-04-06
  • 月子里吃這些水果有益產(chǎn)后身體恢復(fù)

    很多人認(rèn)為，水果是涼性食物，吃后會(huì)著涼落下月子病。但是有選擇地食用水果，不僅不會(huì)使產(chǎn)婦著涼，反而有益于產(chǎn)后身體恢復(fù)。適合媽媽吃的水果主要還是以平性水果為主。 溫、熱...

    閱讀全文>>2016-04-01
  • 催乳食譜催乳的食物有哪些 下奶食譜需要一直吃么？

    常而言，當(dāng)你發(fā)現(xiàn)奶水量少時(shí)就可以考慮催奶食譜。直到乳汁分泌旺盛了，就可以停止再喝了（當(dāng)然，你想成為真正的奶牛，繼續(xù)喝也是無(wú)防的）。...

    閱讀全文>>2016-03-22
  • 孕期上火便秘嘔吐不止？6種水果專治孕婦各種不適

    孕期不能隨便亂服藥這是眾所皆知的事實(shí)，為了減少藥物對(duì)胎兒的影響，最好遵循能食療就不用藥，能用藥就不打針，能打針不輸液的原則。以下六種水果，有助于緩解孕期各種不適...

    閱讀全文>>2016-03-21
  • 產(chǎn)后溫補(bǔ)趕跑體寒 紅棗黨參桂圓茶幫大忙

    對(duì)于一個(gè)產(chǎn)婦來(lái)說(shuō)，飲食溫補(bǔ)是較好的方式。產(chǎn)后溫補(bǔ)，可以著重調(diào)理氣血、驅(qū)散寒氣。所以，對(duì)于產(chǎn)后新媽來(lái)說(shuō)，以下這幾道溫補(bǔ)食譜，是趕跑體寒的最佳選擇。...

    閱讀全文>>2016-02-27
  • 新媽產(chǎn)后催乳食譜 40款美食任你挑選

    許多新手媽媽們因?yàn)檫@樣便加重了產(chǎn)后憂郁的情況，最終導(dǎo)致放棄母乳，而選擇了奶粉來(lái)代替。殊不知道，其實(shí)奶水不足是產(chǎn)后媽咪最常見(jiàn)的問(wèn)題，解決母乳不足也有很多辦法。...

    閱讀全文>>2016-01-21
  • 順產(chǎn)坐月子餐30天食譜安排 科學(xué)坐月子才健康

    大家都知道，所謂的順產(chǎn)指的就是自然分娩，順產(chǎn)是女人生孩子的一種本能，除了某些特殊情況（如胎位不正、胎兒過(guò)大或母體異樣）之外，幾本上都能順產(chǎn)。 雖然如今越來(lái)越多人因?yàn)?..

    閱讀全文>>2016-01-15
  • 木瓜催乳食譜的做法大全

    多吃木瓜，具有健脾消食、抗疫殺蟲、補(bǔ)充營(yíng)養(yǎng)、通乳抗癌等功效作用。尤其適合營(yíng)養(yǎng)缺乏、消化不良、肥胖和產(chǎn)后缺乳的人適宜食用?！?..

    閱讀全文>>2016-01-12
  • 坐月子可以吃什么水果 適合產(chǎn)婦吃的10種水果

    坐月子可以吃什么水果？女人自從懷孕開(kāi)始，不僅僅懷孕注意事項(xiàng)多，要注意生活及飲食方面的問(wèn)題，就連分娩之后，在坐月子期間還有很多注意事項(xiàng)等著產(chǎn)后媽媽們的哦。當(dāng)然還是飲...

    閱讀全文>>2016-01-12
  • 產(chǎn)后補(bǔ)氣血食譜推薦（圖）

    分娩過(guò)程中及產(chǎn)后的失血，加重了產(chǎn)婦貧血嚴(yán)重程度。所以，體虛貧血是產(chǎn)婦最常見(jiàn)的表現(xiàn)，從坐月子開(kāi)始，產(chǎn)婦就要根據(jù)自己的情況來(lái)進(jìn)行飲食調(diào)理，這才更有利于身體恢復(fù)。 產(chǎn)后補(bǔ)...

    閱讀全文>>2015-12-01
  • 產(chǎn)后吃紅糖的N個(gè)好處

    產(chǎn)后坐月子除了喝生化湯雞湯就是喝紅糖水了，記得自己在孕中期的時(shí)候，家里人就早早的托熟人備上了家鄉(xiāng)燒制的紅糖，說(shuō)紅糖是做月子期間必備的東西！自從吃過(guò)自己燒制的紅糖之...

    閱讀全文>>2015-09-08
  • 生化湯配方 生化湯的功效作用及做法

    生化湯，相信大家都聽(tīng)說(shuō)過(guò)，它是一個(gè)中醫(yī)藥方名劑。是一個(gè)非常適合產(chǎn)后體虛、需要恢復(fù)子宮的月子?jì)屵滹嬘玫囊粋€(gè)保健食譜。 記得小S在坐月子的時(shí)候，就是喝生化湯恢復(fù)了身材的...

    閱讀全文>>2015-07-22
  • 超級(jí)管用的5道下奶偏方 新媽秒藏！

    新媽剛生完寶寶的那一兩天，如若沒(méi)能掌握了正確的奶方法及抓住最佳開(kāi)奶時(shí)間，很可能導(dǎo)致奶水不足的現(xiàn)象。當(dāng)然，奶水不足的原因不止這一個(gè)，如孕婦心情不好、飲食不當(dāng)這些，都...

    閱讀全文>>2015-06-24
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  • 產(chǎn)后新媽補(bǔ)鈣 避五個(gè)食之誤區(qū)

  • 秋季の去燥攻略 媽媽們看這里

  • 寒冬季 喝產(chǎn)后補(bǔ)湯的正確姿勢(shì)

  • 產(chǎn)后飲食 進(jìn)補(bǔ)過(guò)度＝營(yíng)養(yǎng)不良

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