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孕婦可以喝茶嗎 五分鐘科普小知識(3)

出處：媽媽育兒網(wǎng) 日期：2017-10-19 11:19:22 編輯：婧待花開

4、玫瑰花茶

功效：美容養(yǎng)顏，疏肝解郁，促進(jìn)新陳代謝，強(qiáng)效去脂，清除宿便。

飲用方法：將茶杯先行溫?zé)?，用溫開水快速?zèng)_洗一下玫瑰花茶，將五朵左右玫瑰花茶放入茶具后加入60～70攝氏度的開水。也可加入棗、枸杞、金銀花等同泡。

注意事項(xiàng)：玫瑰花茶不宜用過熱的水泡；胃寒、腹瀉的孕婦不宜飲用；注意一次不要飲用過量。

孕婦可以喝茶嗎？

5、大麥茶

功效：清熱止渴、開胃助消化、減肥潤膚。

飲用方法：將茶杯放入炒制焦黃的大麥，用熱水沖泡2～3分鐘即可飲用。

注意事項(xiàng)：患有便秘、高血壓、心臟病的孕婦不要飲用；大麥具有回奶作用，所以哺乳期女性不要飲用；空腹時(shí)不要喝大麥茶。

小編的話：飲茶對普通人來說，還是有很多好處的，每種茶葉的功效有所不同，所以，在飲茶時(shí)最好是按需購買哦。對于孕婦這一特殊人群來說，也不是完全不能喝茶，建議不能喝濃茶，只喝些淡茶，如：綠茶，菊花茶，玫瑰花茶，大麥茶等。孕婦在喝茶時(shí)，最好注意一些細(xì)節(jié)問題，比如沖泡茶葉的水溫，工具，飲用量等等。

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