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孩子反復(fù)生病10大原因

出處：媽媽育兒網(wǎng)日期：2021-09-16 13:30:37編輯：森林
生活中，父母最擔(dān)心的事情就是孩子生病，尤其是孩子反復(fù)生病，感冒剛好沒幾天又開始咳嗽了，不少家長為此心煩意亂。碰到這樣的情況，家長們首先肯定會覺得是不是孩子免疫力太差，經(jīng)常感冒發(fā)燒，于是給孩子吃一些增強(qiáng)免疫力的藥，但沒有效果。事實(shí)上，孩子經(jīng)常生病，不僅是孩子自身免疫力的問題，家長們某些不恰當(dāng)?shù)淖龇ㄒ彩菍?dǎo)致孩子經(jīng)常生病的原因，甚至?xí)购⒆拥捏w質(zhì)越來越差。
孩子反復(fù)生病10大原因
孩子反復(fù)生病10大原因
1、穿得過暖
中醫(yī)學(xué)認(rèn)為，小兒為"純陽"之體，衣著不可過暖，因小兒時期生長發(fā)育迅速，代謝旺盛， 加之小兒活潑好動，易生熱、出汗。如果衣著過暖，則不易散熱，久之則生內(nèi)熱，易傷陰液耗精氣，使小兒筋骨軟弱。穿得太多，活動起來不方便，一動就會出汗。出汗之后再一受風(fēng)更容易著涼。俗 話說："要想小兒安，三分饑和寒。"
 
2、吃得過飽
營養(yǎng)學(xué)家指出，兒童吃得過多，往往造成消化功能紊亂，會加重胃、腸、肝、脾、胰等消化器官和大腦控制消化吸收的胃腸神經(jīng)及食欲中樞的負(fù)擔(dān)。如果大腦內(nèi)負(fù)責(zé)消化吸收的神經(jīng)經(jīng)常處于興奮狀態(tài)，會使大腦皮質(zhì)的語言、記憶、思維等中樞神經(jīng)智能活動處于抑制狀態(tài)。吃多了一是容易損傷孩子的脾胃，影響消化更不能吸收其中的營養(yǎng)。二是容易胃腸積食，這樣孩子就會沒有胃口，如果長時間不能化食，內(nèi)熱便會導(dǎo)致外感，也就是容易患上感冒等疾病的。
孩子反復(fù)生病10大原因
3、飲食不均衡
孩子太挑食，尤其是不吃青菜，只吃喜歡的口味。這樣，就會導(dǎo)致營養(yǎng)不均衡。部分營養(yǎng)缺失，時間長了，也導(dǎo)致身體抵抗力下降。
 
4、缺乏鍛煉
尤其是冬季，擔(dān)心孩子冷，取消戶外活動，導(dǎo)致孩子總呆在室內(nèi)，一出門，因?yàn)椴贿m應(yīng)戶外溫度，容易導(dǎo)致感冒。 因此，家長一定要長期堅持戶外運(yùn)動。 只有這樣，才能增強(qiáng)抵抗力，減少生病。
孩子反復(fù)生病10大原因
5、隔離意識差
尤其是傳染病爆發(fā)高峰期。因?yàn)楹芏鄠魅炯膊⊥袧摲?，不管是在幼兒園、學(xué)校也好，還是在家庭，乃至帶孩子去公眾場所。如果不注意隔離，比如給孩子戴口罩等。 很容易導(dǎo)致孩子被多次傳染的幾率增加！因此，不管是孩子生病還是家人生病，都要注意隔離。也盡量不要在流行性疾病高發(fā)期帶孩子到人群密集的地方去，導(dǎo)致孩子被傳染幾率增加！
 
6、不注意個人衛(wèi)生
都說禍從口出病從口入，這句話真的是非常有道理啊，如果家長沒有注意培養(yǎng)孩子良好的衛(wèi)生習(xí)慣，就有可能讓細(xì)菌病毒從寶寶的口腔進(jìn)入寶寶的體內(nèi)，從而破壞寶寶身體的一些機(jī)能，出現(xiàn)反復(fù)生病的情況！養(yǎng)成孩子良好的衛(wèi)生習(xí)慣對孩子是非常重要的！家長們一定要教會孩子飯前便后洗手，這樣才能夠更好的保證孩子的健康！
孩子反復(fù)生病10大原因
7、睡眠時間不夠
休息的最好的辦法就是睡覺，同時，睡覺也是保持免疫力的很重要的途徑。睡覺的質(zhì)量最重要，家人要努力給寶寶創(chuàng)造一個睡眠環(huán)境。
 
8、長期使用抗生藥物會讓抵抗力下降
很多新手媽媽，對孩子生病并不會照顧，例如孩子有一些頭疼腦熱的情況，就會讓孩子服用一些抗生藥物，甚至是感冒藥。有些媽媽更直接給孩子服用成人的藥物。其實(shí)藥物是有耐藥性的。長期服用一種藥物，或者多次服用，都會造成孩子對藥物的耐藥性。再下一次服用藥物的時候，就不好用了。而孩子自身分泌的免疫抗體，也會慢慢的退化。所以可以用物理治療的方式，一定不要服用藥物?？梢匀粘ｅ憻捄⒆拥捏w魄，讓孩子體質(zhì)更加的好。
孩子反復(fù)生病10大原因
9、 過于干凈
孩子平時接觸細(xì)菌過少，免疫系統(tǒng)無法識別，身體抵抗疾病的能力就較弱。曾經(jīng)有報道稱，日本人是“最愛干凈”的民族，但是一個日本醫(yī)學(xué)研究機(jī)構(gòu)一項研究顯示：日本人的免疫力正在下降。
 他們因?yàn)檫^多使用“抗菌”產(chǎn)品使得生活太“干凈”，所以一旦環(huán)境中存在致病的細(xì)菌及病毒，他們比亞洲其他國家的人更容易生病和受到傳染。
 
 另外，據(jù)報道稱，我國南極考察隊員在經(jīng)過長時間的一段南極潔凈生活后，身體抗菌能力減弱，回國后才又慢慢地恢復(fù)了抵抗力。
 孩子需要良好的生活環(huán)境，但是好環(huán)境不等于真空環(huán)境，要想增加孩子的免疫力，除了加強(qiáng)身體鍛煉，注射疫苗等方式以外，也可以讓他們在一定的“臟”環(huán)境中磨練摔打，通過與細(xì)菌的適當(dāng)接觸，讓身體認(rèn)識細(xì)菌，并形成強(qiáng)大的戰(zhàn)勝細(xì)菌的免疫功能。
 
10、家庭關(guān)系緊張
矛盾經(jīng)常發(fā)生 我們都有體會過，處于一個周圍關(guān)系比較緊張的環(huán)境中時，我們的精神往往也會高度緊張，神經(jīng)敏感，也更容易受到驚嚇。大人都如此，何況是孩子呢？ 如果一個孩子的成長環(huán)境經(jīng)常出現(xiàn)爭吵、甚至打架，孩子肯定是會比較焦慮和緊張的，從而導(dǎo)致脾胃系統(tǒng)分泌紊亂，身體自然無法完全吸收所需營養(yǎng)物質(zhì)，進(jìn)而導(dǎo)致免疫系統(tǒng)能力下降，抵抗力不足。
 
所以，家庭氛圍也影響著孩子身體健康，家庭矛盾多會引發(fā)孩子很多身心問題，家長的情緒對孩子的影響遠(yuǎn)遠(yuǎn)超出我們的想象。 所以家長們一定要為孩子創(chuàng)造一個舒適、輕松的成長環(huán)境，不給孩子太大的心理壓力，不要經(jīng)常打罵孩子，用平和的心對待孩子。
孩子反復(fù)生病10大原因
以上就是孩子反復(fù)生病10大原因的全部內(nèi)容了，如果家長不能確定導(dǎo)致孩子反復(fù)生病的原因，而且觀察過一段時間后還是如此，建議到醫(yī)院面診并做免疫力篩查。

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