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注意 沐浴后半小時(shí)哺乳為最佳

出處：網(wǎng)絡(luò)收集 日期：2024-07-23 13:52:05 編輯：秩名
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　　很多處于哺乳期的新媽習(xí)慣洗完澡給寶寶哺喂。洗個(gè)熱水澡，讓繃緊了一整天的神經(jīng)得意舒暢，再穿上干凈的衣服給寶寶哺乳，這個(gè)時(shí)候真是母嬰最舒適的一刻了。然而，有這么一種聲音告訴大家，沐浴后不宜馬上給寶寶哺乳，沐浴后的乳汁會(huì)容易讓寶寶脾胃受損。OMG!這是真的假的?
 

　　沐浴后會(huì)產(chǎn)生“熱乳”

 
　　營(yíng)養(yǎng)師李子建議，哺乳媽媽浴后不宜馬上哺喂。中醫(yī)提及熱水洗浴，體熱蒸騰，乳汁為熱氣所侵，“熱乳”可能會(huì)傷害到嬰兒;或者是媽媽用冷水洗澡，母體的血脈受冷收縮，母乳受冷，其質(zhì)和量發(fā)生相應(yīng)改變。嬰兒吃了這樣的母乳容易脾胃受損，甚至可能患上赤白痢疾。
 
　　唐代醫(yī)學(xué)家孫思邈所著的《備急千金要方》早就指出：“凡乳母者，其血?dú)鉃槿橹?。五情善惡，悉血?dú)馑Ｆ淙閮赫?，皆須性情和善?rdquo; 通俗地說(shuō)，乳母的乳汁是由其血?dú)廪D(zhuǎn)化而成的。五情善惡，都與血?dú)饣嘘P(guān)。乳母如果陰陽(yáng)偏勝，氣血運(yùn)行不正常，分泌的乳汁就會(huì)受到影響，甚至?xí)苯佑绊懙叫律鷥旱慕】党砷L(zhǎng)。
 
　　所以說(shuō)，沐浴后馬上給寶寶喂乳的習(xí)慣要改一改了，建議在洗澡后半小時(shí)哺喂最適宜。

　　這5種情況不宜喂母乳，你知道嗎?

 
　　提醒哺乳期的媽媽：在憤怒、 焦慮、緊張、疲勞時(shí)內(nèi)分泌系統(tǒng)會(huì)受到影響，分泌的乳汁質(zhì)量也會(huì)產(chǎn)生變化，可能有害嬰兒健康，不易立刻哺喂。
 
 
　　1、情緒焦急不宜哺乳
 
　　一下班就急急忙忙地往家趕，勞累、焦慮等情緒本身就會(huì)產(chǎn)生“熱奶”，這是因?yàn)樯眢w運(yùn)動(dòng)激烈就會(huì)產(chǎn)生乳酸或者熱乳，乳酸會(huì)潴留在血液中，使乳汁變味，建議氣息未定的職場(chǎng)媽媽不要一回到家里就馬上給寶寶喂奶，最好回家洗浴后平靜舒緩20-30分鐘后再行哺乳。
 
　　2、過(guò)度疲勞不宜哺乳
 
　　哺乳期的媽媽由于不能很好的調(diào)整自己和寶寶的作息時(shí)間，常會(huì)導(dǎo)致睡眠不足，職場(chǎng)媽媽更需要為工作費(fèi)盡心機(jī)、甚至加班到深夜回家疲勞過(guò)度。然而，過(guò)度疲勞也會(huì)對(duì)乳汁的分泌就會(huì)有影響，避免情緒的波動(dòng)和過(guò)度疲勞，保持心情舒暢、保證足夠睡眠是保證母乳足量的有效辦法。
 
　　3、酒后不宜哺乳
 
　　新媽媽在哺乳期的時(shí)候要注意不要喝酒，酒精很容易通過(guò)乳汁進(jìn)入寶寶體內(nèi)，會(huì)影響到寶寶中樞神經(jīng)的發(fā)育，甚至麻痹中樞神經(jīng)，造成寶寶腦部發(fā)育不正常。
 
　　如果哺乳期的媽媽遇到必須的應(yīng)酬，那么酒后回到家，即便是換下衣物，洗浴干凈也不建議哺乳，最好間隔四小時(shí)，擠出含酒精的母乳，等酒精代謝完全再行哺乳
 
　　4、服藥4小時(shí)內(nèi)不宜哺乳
 
　　新媽媽應(yīng)遵醫(yī)囑選擇哺乳期可用的藥物，盡量將少對(duì)嬰兒的傷害，并安排好服藥與哺乳的時(shí)差?？梢圆溉楹篑R上服藥，并盡可能間隔4小時(shí)以上進(jìn)行下次哺乳。
 
　　生病期，尤其是感冒等傳染性疾病，即便是洗浴干凈也減少與嬰兒接觸，以防交叉?zhèn)魅尽?/div>
 
　　5、房事后不可立即哺乳
 
　　我國(guó)古代的許多醫(yī)書里都有記載指出，乳母在性生活之后不可立即哺乳。因?yàn)槿槟冈谛陨顣r(shí)十分興奮，中醫(yī)認(rèn)為“相火內(nèi)動(dòng)”，會(huì)影響乳汁的質(zhì)量，對(duì)嬰兒不利。

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