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“哺乳期”是女人的第二次發(fā)育，這幾點(diǎn)寶媽最好了解清楚了！

出處：@搞笑茂又亦 日期：2024-07-31 02:05:15 編輯：網(wǎng)絡(luò)收集

@青青草原去抓羊：自從懷孕以來，覺得自己的胸一直在發(fā)育，以前是Acup到現(xiàn)在的Ccup，很開心，再也不用羨慕閨蜜的大胸。

@月兒彎彎：給寶寶斷奶半年了，胸總感覺漲漲的，比以前大了還沒有縮回去，希望能一直這樣保持下去，老公喜歡軟軟的我。

【推薦理由：穿著舒適的文胸，保護(hù)乳房健康。南極人哺乳文胸，抹胸式便于哺乳，呵護(hù)孕產(chǎn)期媽媽，舒適不緊繃，棉質(zhì)透氣柔軟親膚?！?/p>

哺乳期二次發(fā)育的原因

乳房的大小是由局部脂肪組織多少?zèng)Q定的，脂肪的產(chǎn)生和積聚是受體內(nèi)激素水平控制的，女人從孕期開始，荷爾蒙和雌激素的水平一直在增長(zhǎng)，身體也做出了相應(yīng)的反應(yīng)，雌激素越多，女性特征性器官發(fā)育越明顯。哺乳期乳房變大，皮膚也隨之拉扯，當(dāng)哺乳期過后，恢復(fù)皮膚彈性就很重要了，這也是防止皮膚松弛的原因。若是能在哺乳期后保持住脂肪的形狀，那就是抓住了第二次發(fā)育的關(guān)鍵時(shí)期。

【推薦：產(chǎn)后使用一次性防溢乳墊，防止細(xì)菌滋生。十月結(jié)晶一次性防溢乳墊，采用超柔無(wú)紡布，透氣的表層設(shè)計(jì)，吸水鎖水，保持胸部表面清潔干爽，讓媽媽更舒適。】

拒絕“飛機(jī)場(chǎng)”我們應(yīng)該怎樣做

注意哺乳期飲食，多吃燕窩、銀耳、豬蹄等富含膠原蛋白的食物，補(bǔ)充胸部發(fā)育所需營(yíng)養(yǎng)，記住哺乳期的時(shí)候千萬(wàn)不要減肥，“減肥先減脂”，脂肪很聰明的，要減體重肯定要優(yōu)先選擇豐富的地方掉，比如胸部、臀部。扁平的身材沒有美感，不要這樣做。

【推薦：為寶寶準(zhǔn)備仿母乳的奶瓶，防止寶寶乳頭混淆。babycare嬰兒硅膠奶瓶，采用medical硅膠，安全無(wú)味，不含BPA，寶寶的每一口都放心，仿母乳奶嘴，寶寶更容易接受，防脹氣單向進(jìn)氣口，寶寶吸奶更輕松。】

另外婦女佩戴專門的哺乳期胸罩是好習(xí)慣，不僅能托住增長(zhǎng)的胸部，還能保護(hù)乳頭，喂奶的時(shí)候媽媽的乳頭容易被寶寶咬傷，稍有不慎就會(huì)引起乳腺疾病。乳罩的質(zhì)地推薦用純棉的，吸汗防潮抗菌性好。最后就是準(zhǔn)備一支按摩霜，每天晚上睡前三指并攏，以乳頭為中心畫圓，20次后換另一邊。加速局部血液流通好處多多，還能促進(jìn)乳房發(fā)育哦~

總結(jié)：產(chǎn)后媽咪不要再陷入“哺乳會(huì)導(dǎo)致乳房下垂”的誤區(qū)了，給自家寶寶堅(jiān)持母乳喂養(yǎng)，不僅有利于孩子健康成長(zhǎng)，對(duì)自己乳房的二次發(fā)育還益處良多。按照以上辦法趕緊行動(dòng)起來吧。

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