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打嗝按哪個穴位能止嗝 按這五個穴位輕松止住打嗝！

出處：媽媽育兒網(wǎng) 日期：2022-04-16 12:59:14 編輯：森林
打嗝即呃逆，打嗝是因為橫隔膜痙攣收縮而引起的，一般不會對人體造成太大危害，但是長時間的打嗝也是會讓人很難受的，這時候可以嘗試按壓穴位止嗝。那么，打嗝按哪個穴位能止嗝呢？下面小編給大家介紹五個穴位，在發(fā)生打嗝不止時，大家可以嘗試一下。
打嗝按哪個穴位能止嗝 按這五個穴位輕松止住打嗝！
1、按摩內關穴止嗝
內關穴位于腕關節(jié)掌側，掌長肌腱與橈側腕屈肌腱之間，在腕橫紋正中上兩寸(一拇指寬為一寸)處即是。取穴方法為，先攥一下拳頭，可以看到手部有兩根筋，內關穴在這兩根筋中間，然后放松手指，腕橫紋上2 寸、兩根筋中間的點即為內關穴。按摩手法也很簡單，左手拇指尖按壓右內關穴，左手示指壓在同側外關上，按捏片刻，呃逆會明顯緩解。再用右手按壓左側的穴位，直至止嗝?？捎弥讣庥泄?jié)奏地進行按壓，以產生酸、麻、脹感為最佳。
按摩內關穴止嗝
（止嗝的方法掐手腕圖解）
 
2、刺激商陽穴和大腸穴止嗝
我們的十指有一條控制大腸機能的大腸經經絡，和胃機能有關的胃經也運行于示指內，因此刺激此處可加強胃腸的消化吸收力，促進排泄作用。商陽穴位于示指指甲下方，與大腸經上的大腸穴位于同一經絡上的掌內第一關節(jié)上。當飲食過量而有嗝氣現(xiàn)象時，應深壓此二穴。指壓時會有疼痛感，壓到疼痛消失時，嗝氣可消失。
刺激商陽穴和大腸穴止嗝
3、刺激攢竹穴止嗝
攢竹位于面部，當眉頭陷中，眶上切跡處。打嗝的時候，用雙手大拇指直接按壓雙側眉頭，適當用力，按壓幾秒鐘，再松開，重復操作數(shù)次，可以起到止嗝的效果。
刺激攢竹穴止嗝
4、按壓合谷穴
合谷穴是止嗝的要穴，又叫虎口。取穴時以一手的拇指指骨關節(jié)橫紋，放在另一手拇、食指之間的指蹼緣上，當拇指尖下是穴。操作時，雙手互相按壓分別位于兩手的合谷穴，至有酸麻脹感覺堅持3~6 分鐘。
按壓合谷穴
5、公孫穴
公孫穴在足內側緣，當?shù)?骨基底部的前下方。歸足太陰脾經。不僅是婦科常用穴道，也是很好的健脾平胃的穴道，按壓時用點力達到酸感，持續(xù)1-2分鐘。
公孫穴
寄語：正確的穴位定位點按的話常感到有酸脹感，如果沒有酸脹感的話說明找到的穴位定位不對。此外，呃逆按摩手法多以點按為主。呃逆多可自行消退，或經過屏氣、深呼吸、飲熱水之后消退，若上述方法無效，呃逆持續(xù)時間較長，影響生活和休息，也可選擇中醫(yī)針灸療法。

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