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孕婦吃火鍋對(duì)寶寶有影響嗎 網(wǎng)傳吃火鍋致畸是不是真的

出處：媽媽育兒網(wǎng) 日期：2017-04-10 17:02:06 編輯：橙子

眾所皆知，當(dāng)準(zhǔn)媽媽們渡過(guò)了早期妊娠反應(yīng)，沒(méi)有了惡心，嘔吐的癥狀后，也會(huì)隨著和寶寶在一起的時(shí)間增長(zhǎng)而使得心情也變得美麗舒暢，心情好了，胃口也就打開(kāi)了。

無(wú)論是因?yàn)樵杏龑殞?，還是媽媽自身都需要營(yíng)養(yǎng)的加倍輸入，在這個(gè)時(shí)候飲食的增加也是合情合理的。

孕婦吃火鍋對(duì)寶寶有影響嗎？

媽媽們也會(huì)有特別想吃特別喜愛(ài)的食物，可是因?yàn)槊總€(gè)媽媽都很疼愛(ài)自己的寶寶，生怕自己因?yàn)檎`食了什么不好的食物給寶寶帶來(lái)不好的影響。

所以，在胃口大開(kāi)的同時(shí)，也總是小心翼翼，生怕自己嘴饞胡亂吃了東西。而火鍋?zhàn)鳛楫?dāng)下最美味的一種食物，更是既吸引著媽媽們的眼光，可是又因?yàn)榉N種顧慮讓媽媽們退避三尺。孕婦吃火鍋對(duì)寶寶有影響嗎，網(wǎng)傳吃火鍋致畸是不是真的？今天，咱們就來(lái)扒一扒孕期到底能不能吃火鍋這一問(wèn)題。

懷孕期間是可以吃火鍋的。之所以很多孕媽是想吃卻不敢去吃，原因是跟火鍋的吃煮的方式和選擇食材有關(guān)。我們吃火鍋的時(shí)候高脂肪的肉類(lèi)會(huì)將是首選，但是因?yàn)槿忸?lèi)脂肪含量高，吃多了更容易肥胖，而涮肉過(guò)后的湯汁中嘌呤含量也會(huì)隨之增高。

據(jù)專(zhuān)家的意見(jiàn)，高嘌呤、高脂肪、高熱量食物如果攝取過(guò)多，會(huì)對(duì)健康人的腎臟產(chǎn)生一定的副作用。

同時(shí)在吃火鍋的時(shí)候大多都會(huì)點(diǎn)上羊肉、牛肉、豬肉甚至狗肉，但是這些生肉片中都可能包含有弓形蟲(chóng)的幼蟲(chóng)以及其他家畜或家禽的寄生蟲(chóng)，并且是肉眼看不見(jiàn)的。

所以在吃火鍋的時(shí)候如果不把肉食徹底燙熟，人食用后可能會(huì)受到寄生蟲(chóng)的傳染，如果是孕婦的話就會(huì)給寶寶帶來(lái)不小的影響。

而且火鍋湯料往往口味較重，有些地方的媽媽們更是偏愛(ài)辣得受不了的麻辣火鍋，也會(huì)因?yàn)榈赜颦h(huán)境差異，導(dǎo)致該地方的人群愛(ài)用中藥調(diào)理養(yǎng)生，所以會(huì)選擇用中藥做鍋底，可是這些對(duì)于孕期媽媽來(lái)說(shuō)都是重口味啊。

而科學(xué)的孕期飲食都建議以清淡為主，整個(gè)懷孕期間都應(yīng)盡量避免中藥性質(zhì)的的飲食。

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