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還記得4年前被媽媽用剪刀劃成＂花臉貓＂的男嬰嗎？如今成這樣了

出處：@大果小果媽媽日期：2024-06-26 10:34:03編輯：網(wǎng)絡(luò)收集

媽媽與孩子的關(guān)系是世界上最為和諧的關(guān)系之一。媽媽為了孩子可以付出自己的一切，媽媽的無私和偉大一直是人們歌頌的主題。

然而，這樣純粹的愛在一些特殊情況下會出現(xiàn)變化，產(chǎn)后抑郁癥就是一個很大的變數(shù)。媽媽因?yàn)楫a(chǎn)后抑郁癥導(dǎo)致的悲劇屢見不鮮，因此無論是家庭還是社會都需要對此給予高度重視。

一個孩子出生后，不僅需要對孩子進(jìn)行愛護(hù)，更需要對孩子的媽媽給予特別的關(guān)心，讓媽媽們感受到溫暖，避免被產(chǎn)后抑郁困擾，從而避免悲劇的發(fā)生。

01

媽媽產(chǎn)后抑郁癥，男嬰被用剪刀劃成"花臉貓"

小麗的經(jīng)歷就是一個典型的例子。小麗的婆婆因?yàn)樾←惿氖桥⒍鴽]有幫忙照顧，導(dǎo)致小麗在坐月子時無人伺候，還要照顧剛出生的女兒，結(jié)果患上了輕度的憂郁癥。

女兒還不到一歲，婆婆就催促小麗生二胎，并承諾幫忙照顧兩個孩子。二胎生了個兒子，本以為一家人可以皆大歡喜，但婆婆只照顧了幾天就因?yàn)橛X得太累，而以風(fēng)濕為由回了老家。

小麗身心俱疲，抑郁癥加重。在一次抱著兒子喂奶時，兒子咬了小麗，小麗在情緒失控的情況下，用剪刀將兒子的臉劃花。

盡管及時送往醫(yī)院，兒子的生命沒有危險，但臉上的疤痕難以消除。如今，小麗的兒子已經(jīng)4歲，因臉上的疤痕成為了一名小網(wǎng)紅。

這樣的案例并非個例，產(chǎn)后抑郁不僅會傷害寶寶，還有可能導(dǎo)致母親自殘或輕生。產(chǎn)后抑郁癥的發(fā)生原因多種多樣，包括雌激素水平的變化、身體恢復(fù)的困難、家人缺乏關(guān)心等。

02

產(chǎn)后抑郁癥的原因有哪些

雌激素的影響

生完寶寶后，母親體內(nèi)的雌激素水平會急劇下降，這對母親的心理產(chǎn)生一定的影響，可能導(dǎo)致情緒波動和抑郁。

心理因素

一些母親本身性格較為軟弱，抗壓能力不強(qiáng)，再加上產(chǎn)后的身體不適和疲勞，很容易陷入抑郁狀態(tài)。

家庭因素

如果產(chǎn)后母親得不到家人的關(guān)心和幫助，特別是在坐月子期間無人照顧，容易導(dǎo)致母親感到孤立無助，增加抑郁的風(fēng)險。

身體因素

產(chǎn)后恢復(fù)過程中，如果傷口不愈合，反復(fù)疼痛，也會對母親的心理產(chǎn)生負(fù)面影響，增加抑郁的可能性。

03

產(chǎn)后抑郁癥的表現(xiàn)，家人注意防范未然

對任何事物都提不起興趣

如果寶媽自己或者家人發(fā)現(xiàn)，寶媽對任何事情都失去了興趣，包括以前喜歡的活動，這就需要警惕了，這可能是產(chǎn)后抑郁的表現(xiàn)。

這個時候，家人要比平時更加關(guān)心寶媽，丈夫的陪伴尤其重要。早些下班回家陪伴妻子和孩子，多幫妻子做些家務(wù)，給她一些小驚喜，可以幫助她渡過情緒難關(guān)，避免抑郁加重。

情緒反復(fù)多變

寶媽們由于生理和心理的改變，情緒上會有一些波動。如果產(chǎn)后再遇上什么糟心事，情緒不能得到安撫和控制，就會出現(xiàn)反復(fù)無常的情緒行為。

比如上一秒還在笑，突然因?yàn)橐稽c(diǎn)小事就發(fā)脾氣或哭泣，這種時候家人就要注意了，寶媽很有可能出現(xiàn)了產(chǎn)后抑郁。

睡眠質(zhì)量差，身體疲憊

產(chǎn)后母親如果白天渾渾噩噩，晚上也睡不安穩(wěn)，這對身體恢復(fù)和情緒調(diào)節(jié)都非常不利。有些母親可能會借助安眠藥來幫助睡眠，但如果在情緒干擾下服用過量，就會對身體造成傷害，甚至引發(fā)悲劇。

家人如果發(fā)現(xiàn)母親有這樣的情況，要及時安撫，并盡量幫助分擔(dān)照顧孩子的任務(wù)，找到問題的源頭，解決母親的困擾，避免抑郁癥的發(fā)生。

04

如何幫助產(chǎn)后媽媽們，順利渡過產(chǎn)后恢復(fù)關(guān)鍵期

家人的支持

家人的關(guān)心和支持是母親產(chǎn)后恢復(fù)的關(guān)鍵。丈夫要多陪伴妻子，分擔(dān)家務(wù)和育兒的責(zé)任，讓妻子有更多的休息時間。其他家人也要多關(guān)心寶媽的情緒，幫助她處理日?，嵤?。

自我調(diào)節(jié)

產(chǎn)后母親也要學(xué)會自我調(diào)節(jié)情緒，不要把自己困在家里。出月子后，可以多出門散步，約朋友見面，增加社交活動，緩解孤獨(dú)感。平時要注意休息，如果帶孩子力不從心，可以請家人幫忙，減輕壓力。

尋求專業(yè)幫助

如果母親發(fā)現(xiàn)自己有輕度抑郁的情況，要及時尋求專業(yè)醫(yī)生的幫助。心理咨詢和治療可以有效緩解抑郁癥狀，幫助母親恢復(fù)健康的心理狀態(tài)。

果媽寄語

產(chǎn)后抑郁癥是一種常見但嚴(yán)重的心理問題，需要家庭和社會的共同關(guān)注和支持。通過家人的關(guān)心、母親的自我調(diào)節(jié)以及必要的專業(yè)幫助，產(chǎn)后抑郁癥是可以預(yù)防和治療的。只有母親的身心健康，孩子才能在一個溫暖、和諧的家庭中健康成長。

聲明：本文圖片來源網(wǎng)絡(luò)，刊載此文是出于傳播知識傳遞信息的目的，如有侵權(quán)，請及時聯(lián)系我們，我們將第一時間處理。

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