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避免胎兒宮內(nèi)發(fā)育遲緩的四招數(shù)(2)

出處：媽媽育兒網(wǎng) 日期：2015-02-04 11:10:47 編輯：Chen

如何避免胎兒宮內(nèi)發(fā)育遲緩？

那么，對(duì)于孕媽媽來(lái)說(shuō)，應(yīng)該如何才能避免寶寶在宮內(nèi)出現(xiàn)發(fā)育遲緩，讓孩子輸在娘胎里了呢？溫濟(jì)英幫準(zhǔn)爸爸準(zhǔn)媽媽支招，四招有助胎兒健康發(fā)育，順利誕生。

第一，定期做好產(chǎn)檢：胎兒宮內(nèi)發(fā)育遲緩的發(fā)生，可通過(guò)孕期的超聲檢查和胎心監(jiān)測(cè)來(lái)及時(shí)發(fā)現(xiàn)。超聲波檢查通常每三四周就要檢查一次，醫(yī)生可以通過(guò)超聲波檢查來(lái)了解胎兒的內(nèi)臟器官，動(dòng)態(tài)監(jiān)測(cè)胎兒的各項(xiàng)生長(zhǎng)發(fā)育指標(biāo)；胎心監(jiān)測(cè)可以反映胎兒心跳的反應(yīng)能力，通常建議34周以后的孕媽媽，每周能進(jìn)行一次胎心監(jiān)測(cè)。

這些檢查可以幫助醫(yī)生跟蹤寶寶在子宮內(nèi)的生長(zhǎng)情況，當(dāng)發(fā)現(xiàn)胎兒生長(zhǎng)發(fā)育緩慢時(shí)，做好繼續(xù)的監(jiān)護(hù)是非常重要的，必要時(shí)要提早促進(jìn)分娩。

第二，加強(qiáng)母親孕期的營(yíng)養(yǎng)：胎兒主要通過(guò)胎盤屏障進(jìn)行物質(zhì)交換來(lái)獲取營(yíng)養(yǎng)，而這些營(yíng)養(yǎng)多來(lái)自母親所攝入的營(yíng)養(yǎng)，因此，孕媽媽應(yīng)該注意增加孕期營(yíng)養(yǎng)的均衡攝入，多吃高蛋白飲食，多吃新鮮蔬菜和水果。

第三，改變不良的習(xí)慣和嗜好：孕媽媽要注意避免孕期吸煙、喝酒，同時(shí)注意要保證充足的睡眠和休息，以改善胎盤的血液供應(yīng)，改善胎盤循環(huán)。

第四，及時(shí)治療孕期的疾?。寒?dāng)孕媽媽在孕期合并有高血壓、腎病綜合征等疾病時(shí)，應(yīng)該要積極配合醫(yī)生的治療，以使身體機(jī)能盡快恢復(fù)到適宜的妊娠狀態(tài)。

小編寄語(yǔ)：不管是哪種原因?qū)е碌奶喊l(fā)育不良，孕婦都應(yīng)該盡早發(fā)現(xiàn)盡早解決。定期做好每一次孕前檢查，是孕媽媽需要做好的首要任務(wù)。

本文由媽媽育兒網(wǎng)（http://15thirdstreetblackrock.com/）小編編輯整理

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