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患了妊娠糖尿病怎么辦 孕婦需注意妊娠糖尿病的營養(yǎng)誤區(qū)(3)

出處：媽媽育兒網(wǎng) 日期：2016-10-09 11:17:43 編輯：七七

妊娠糖尿病的營養(yǎng)誤區(qū)

1、控制糖尿病會使我和寶寶的營養(yǎng)缺乏

有些母親擔心控制糖尿病就需要控制飲食，而“控制”就意味著“少吃”，因此擔心少吃會影響寶寶的營養(yǎng)健康，造成營養(yǎng)缺乏。其實科學(xué)的營養(yǎng)治療是在確保母嬰營養(yǎng)狀況的前提下將飲食進行合理的搭配，該少吃或者不吃的食品建議少吃，而需要攝入充足的食品還需要多吃，以保證營養(yǎng)的充足、平衡、合理，因此毋須擔心營養(yǎng)的缺乏。

2、通過少吃或不吃達到血糖控制理想的目的

有些母親患了妊娠糖尿病非?？謶郑ε聦⒆佑胁涣加绊?。希望通過嚴格的飲食控制達到降血糖的目的甚至少吃或者不吃食物。過分的控制飲食不但不利于控制血糖而且容易出現(xiàn)饑餓性酮癥，危及寶寶的生命健康。科學(xué)的營養(yǎng)治療的目的就是在保證營養(yǎng)充足的基礎(chǔ)上控制血糖。因此，控制血糖不意味著少吃，少吃可能帶來不利的影響。

3、血糖控制在餐后10毫摩爾/升以下就可以“高枕無憂”了

有些孕婦自己家里人也有糖尿病患者，于是就參照普通糖尿病人的診斷和治療標準，認為只要把血糖控制在餐后10毫摩爾/升以下就可以“高枕無憂”了，其實我們對于妊娠糖尿病的血糖控制要求是很嚴格的，基本要求達到或接近正常人血糖水平，如果只滿足于普通糖尿病人的血糖標準就可能對孩子的健康產(chǎn)生危險。

4、得了糖尿病需要多吃人參、紅棗、枸杞來補身子

孕婦應(yīng)注意學(xué)會選擇，因為不恰當?shù)剡M補，非但無益反而有害于健康，真可謂“費力不討好”?？偟膩碚f，孕期進補應(yīng)注意缺什么補什么，應(yīng)全面了解補品的有效成分，屬于補血的、補鐵的、補鈣的還是補充維生素的，再進行有針對性的補充。

應(yīng)注意的是人參、桂圓之類的補品，有很多人希望通過它們補中益氣，對孕婦和胎兒弊多利少。

然而從中醫(yī)角度說，孕期母體處于陰血偏虛、陽氣相對偏盛的狀態(tài)，而人參屬于大補元氣的營養(yǎng)品，如果孕婦長期大量食用，可能加重陰虛火旺，很多人表現(xiàn)為興奮激動、躁狂，血壓升高等不良反應(yīng)。

此外服用人參過多可產(chǎn)生抗利尿作用，易引起水腫，可能加重妊娠嘔吐、水腫和高血壓，甚至可能導(dǎo)致流產(chǎn)。

因此，孕期不宜亂補，如果需要補充也一定要在醫(yī)生的指導(dǎo)下進行。

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