媽媽育兒網(wǎng)
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想寶寶長高怎么辦 抓住孩子長個高峰期和黃金期很重要(2)

出處：媽媽育兒網(wǎng)日期：2016-10-08 14:43:24編輯：七七

黃金期：

人生有5個長個期，每一個都是黃金階段，家長都要把握好。

嬰兒期：

從出生到滿一周歲（又知稱哺乳期）這個時期為小兒生長發(fā)育最迅速的時期。一歲的體重為出生時的三倍，身長增加了50%。

腦發(fā)育也較快，此階段提倡母乳喂養(yǎng)和合理補充營養(yǎng)非常重要，還需要有計劃地拉受預(yù)防接種，完成基礎(chǔ)免疫程序。重視衛(wèi)生習(xí)慣培養(yǎng)和注意消毒隔離，預(yù)防各種急慢性傳染病。

幼兒期：

1周歲至3周歲之前為幼兒期。些期生長發(fā)育尤其在體格發(fā)育方面速度較前減慢。應(yīng)注意防止意外的創(chuàng)傷和中毒。需要注意防止營養(yǎng)缺乏和消化紊亂，預(yù)防傳染病仍為此期保健重點。

學(xué)齡前期：

三周歲（第4年）至入小學(xué)前（6歲）為學(xué)齡前期，相當于幼兒園階段。生長發(fā)育速度減慢。以穩(wěn)步增長，每年體重增加2kg，身長約增加5cm。而智力發(fā)育更趨完善。

應(yīng)根據(jù)這個時期具有高度可塑性的特點，重視學(xué)前的科學(xué)知識和道德品質(zhì)教育，培養(yǎng)小兒講禮貌，講衛(wèi)生和熱愛勞動的良好習(xí)慣，注意家庭與社會成員的言行對小兒行為品德的影響，對入學(xué)作準備。但也要做好預(yù)防傳染病和意外事故的保健工作。

學(xué)齡期：

從小學(xué)起（6歲）到青春期（14歲）前稱學(xué)齡期。相當于小學(xué)階段，這個階段是一個長個沖刺階段。家長要注意孩子的營養(yǎng)。腦發(fā)育基本形成。智力發(fā)育進一步成熟，理解，分析，綜合能力進一步完善，是長知識，接受文化科學(xué)教育的重要時期。這個時期免疫力增強，發(fā)病率較低。

保健要點：

應(yīng)加強教育，培養(yǎng)他們成為德，智，體，美，勞全面發(fā)展的一代新人要注意預(yù)防近視眼和齲齒，矯治慢性病灶，端正坐立行姿態(tài)，防止脊柱側(cè)彎。

保證充足的營養(yǎng)和睡眠時間，注意情緒和行為變化，避免思想過度緊張，防治精神，情緒和行為等各方面的問題。

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