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產(chǎn)后骨盆會自行恢復嗎 恢復產(chǎn)后身材媽媽需主動出擊

出處：媽媽育兒網(wǎng) 日期：2019-03-27 14:53:45 編輯：子夏

媽媽的骨盆是寶寶來到這個世界的必經(jīng)之路，產(chǎn)后很多媽媽都會有骨盆變形的情況。媽媽的骨盆變松會給身體帶來很大的影響。因為骨盆是支撐身體的重要結構，也是保護子宮以及膀胱的重要部位。骨盆變松不但會讓媽媽的身材變形，還會給腿部造成一定的壓力，無論對于媽媽的身體還是生活都有巨大的影響。

很多產(chǎn)婦在生完孩子之后對骨盆的恢復都不會引起重視，認為生完孩子之后盆骨便會自動恢復。產(chǎn)后骨盆會自行恢復嗎？媽媽們可別傻了，要想恢復產(chǎn)后身材還得主動出擊！

產(chǎn)后骨盆會自行恢復嗎

不論是順產(chǎn)還是剖宮產(chǎn)的媽媽，在產(chǎn)后都會面臨骨盆變大的情況。而一般情況下在生完孩子之后都需要進行骨盆修復。如果不及時對骨盆進行修復，那么骨盆就會保持在懷孕期間的距離，媽媽的尾骨會向后上翹，盆底處于張開的狀態(tài)。

很多媽媽會以為在產(chǎn)后通過時間的推移骨盆會慢慢的恢復，其實骨盆并不會自行恢復。要想保持曼妙的身材與健康的身體，還需要及時對骨盆進行修復。

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